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Helene Gruson -
Ironman 70.3 Luxembourg 2018

Quick facts

1251/179/32All/Gender/AG

F40Age group

590Bib number

FRANationality


39:38	3:09:34	2:01:26	5:56:23

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Compare Helene Gruson with other athletes!

590 Gruson

619 Unkel ×

595 Kaslander ×

625 Weicherding ×

621 Verfaillie ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:38	00:39:38	02:05 min/100m	-00:43 (28.) ●	+01:00 (189.) ●	+02:24 (1164.) ●
Transition		00:42:28	00:02:50	-	-01:38 (7.) ●	-01:22 (63.) ●	-01:18 (344.) ●
Bike	20.4 km	01:19:44	00:37:16	32.84 km/h	+01:06 (36.) ●	+01:23 (213.) ●	+03:42 (1446.) ●
Bike	38.3 km	02:00:43	00:40:59	26.21 km/h	+00:58 (32.) ●	+00:54 (195.) ●	+04:09 (1399.) ●
Bike	90 km	03:52:02	01:51:19	27.87 km/h	+00:35 (32.) ●	+01:34 (186.) ●	+10:56 (1370.) ●
Bike	90 km	03:52:02	03:09:34	28.49 km/h	+02:39 (31.) ●	+03:51 (193.) ●	+18:47 (1395.) ●
Transition		03:54:57	00:02:55	-	-01:29 (4.) ●	-01:23 (58.) ●	-01:13 (361.) ●
Run	2.9 km	04:10:03	00:15:06	05:12 min/km	-00:20 (32.) ●	+00:04 (177.) ●	+01:08 (1248.) ●
Run	5.4 km	04:24:16	00:14:13	05:41 min/km	-00:31 (28.) ●	-00:05 (169.) ●	+01:00 (1222.) ●
Run	8 km	04:39:21	00:15:05	05:48 min/km	-00:46 (30.) ●	-00:19 (163.) ●	+00:49 (1135.) ●
Run	10.6 km	04:53:54	00:14:33	05:35 min/km	-00:40 (29.) ●	-00:21 (153.) ●	+00:44 (1102.) ●
Run	13.2 km	05:09:53	00:15:59	06:08 min/km	-00:24 (30.) ●	-00:01 (170.) ●	+01:06 (1158.) ●
Run	15.8 km	05:24:46	00:14:53	05:43 min/km	-00:43 (28.) ●	-00:29 (145.) ●	+00:28 (1013.) ●
Run	18.4 km	05:41:27	00:16:41	06:25 min/km	-00:01 (34.) ●	+00:15 (188.) ●	+01:15 (1175.) ●
Run	21 km	05:56:08	00:14:41	05:38 min/km	-00:54 (25.) ●	-00:40 (140.) ●	+00:15 (993.) ●
Run	21.1 km	05:56:23	00:00:15	02:29 min/km	-00:02 (15.) ●	-00:02 (74.) ●	-00:01 (539.) ●
Run	21.1 km	05:56:23	02:01:26	05:45 min/km	-04:21 (30.) ●	-01:38 (161.) ●	+06:44 (1122.) ●
Total	113 km	05:56:23	05:56:23	19.02 km/h	-05:32 (32.) ●	+00:28 (179.) ●	+25:24 (1251.) ●

Ovr	Gen	Div	Name	#	AG
1192	164	27	Mirja Wolff	628	F40	GER	00:39:50	03:04:03	01:57:24	05:50:57
1193	165	28	Sophie Noël	601	F40	BEL	00:41:24	03:10:10	01:51:18	05:50:58
1194	166	29	Patricia Angelier	573	F40	NED	00:36:08	02:55:40	02:09:20	05:51:00
1209	168	30	Wibke Unkel	619	F40	GER	00:38:30	02:59:05	02:05:40	05:52:08
1218	170	31	Stephanie Kaslander	595	F40	BEL	00:35:56	03:09:36	01:57:28	05:52:35
1251	179	32	Helene Gruson	590	F40	FRA	00:39:38	03:09:34	02:01:26	05:56:23
1260	182	33	Claudine Weicherding	625	F40	LUX	00:38:49	03:12:33	01:58:42	05:57:20
1306	191	34	Cinthy Verfaillie	621	F40	BEL	00:39:14	03:17:58	01:54:54	06:01:19
1383	204	35	Amber Williams	626	F40	NED	00:46:11	03:22:48	01:55:22	06:11:47
1393	205	36	Moraig Bain	575	F40	GBR	00:42:19	03:15:12	02:04:04	06:13:07

All Results

Statistics: Ironman 70.3 Luxembourg 2018

Results: Ironman 70.3 Luxembourg 2018

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