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Rachel Holmes -
Ironman 70.3 Luxembourg 2018

Quick facts

1563/256/23All/Gender/AG

F45Age group

638Bib number

GBRNationality


33:42	3:28:29	2:32:39	6:46:08

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Compare Rachel Holmes with other athletes!

638 Holmes

639 Joecken ×

641 Jörges ×

637 Friedrichs ×

635 Falk ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:42	00:33:42	01:46 min/100m	-07:34 (2.) ●	-04:56 (64.) ●	-03:32 (456.) ●
Transition		00:38:10	00:04:28	-	-00:23 (16.) ●	+00:16 (200.) ●	+00:20 (1092.) ●
Bike	20.4 km	01:17:24	00:39:14	31.2 km/h	+02:07 (22.) ●	+03:21 (244.) ●	+05:40 (1541.) ●
Bike	38.3 km	02:02:42	00:45:18	23.71 km/h	+03:50 (24.) ●	+05:13 (256.) ●	+08:28 (1573.) ●
Bike	90 km	04:06:39	02:03:57	25.03 km/h	+10:32 (24.) ●	+14:12 (254.) ●	+23:34 (1567.) ●
Bike	90 km	04:06:39	03:28:29	25.9 km/h	+16:29 (22.) ●	+22:46 (253.) ●	+37:42 (1571.) ●
Transition		04:13:29	00:06:50	-	+01:49 (28.) ●	+02:32 (282.) ●	+02:42 (1563.) ●
Run	2.9 km	04:31:48	00:18:19	06:18 min/km	+02:21 (28.) ●	+03:17 (274.) ●	+04:21 (1585.) ●
Run	5.4 km	04:49:31	00:17:43	07:05 min/km	+02:12 (28.) ●	+03:25 (282.) ●	+04:30 (1601.) ●
Run	8 km	05:08:34	00:19:03	07:19 min/km	+02:51 (29.) ●	+03:39 (272.) ●	+04:47 (1580.) ●
Run	10.6 km	05:27:06	00:18:32	07:07 min/km	+02:55 (29.) ●	+03:38 (277.) ●	+04:43 (1590.) ●
Run	13.2 km	05:46:51	00:19:45	07:35 min/km	+02:52 (28.) ●	+03:45 (272.) ●	+04:52 (1566.) ●
Run	15.8 km	06:05:53	00:19:02	07:19 min/km	+02:46 (28.) ●	+03:40 (274.) ●	+04:37 (1567.) ●
Run	18.4 km	06:26:24	00:20:31	07:53 min/km	+03:03 (29.) ●	+04:05 (274.) ●	+05:05 (1558.) ●
Run	21 km	06:45:47	00:19:23	07:27 min/km	+03:08 (29.) ●	+04:02 (277.) ●	+04:57 (1564.) ●
Run	21.1 km	06:46:08	00:00:21	03:29 min/km	+00:03 (30.) ●	+00:04 (286.) ●	+00:05 (1532.) ●
Run	21.1 km	06:46:08	02:32:39	07:14 min/km	+22:11 (28.) ●	+29:35 (275.) ●	+37:57 (1589.) ●
Total	113 km	06:46:08	06:46:08	16.69 km/h	+32:32 (23.) ●	+50:13 (256.) ●	+01:15:09 (1563.) ●

Ovr	Gen	Div	Name	#	AG
1326	194	18	Wendy Van T Verlaat-Wooning	355	F45	NED	00:35:50	03:09:52	02:09:06	06:03:20
1403	206	19	Birgit Radermacher	651	F45	GER	00:36:42	03:29:42	01:59:38	06:15:29
1446	215	20	Nicole Böhme-Laglasse	631	F45	GER	00:40:50	03:18:03	02:13:01	06:21:43
1490	230	21	Gabi Joecken	639	F45	GER	00:35:03	03:08:13	02:35:07	06:28:01
1522	240	22	Sabine Jörges	641	F45	GER	00:46:27	03:30:07	02:08:37	06:34:51
1563	256	23	Rachel Holmes	638	F45	GBR	00:33:42	03:28:29	02:32:39	06:46:08
1573	260	24	Nicole Friedrichs	637	F45	GER	00:47:34	03:38:56	02:07:53	06:50:04
1586	268	25	Annelies Falk	635	F45	NED	01:00:42	03:31:03	02:12:10	06:54:36
1587	269	26	Sonja Eicher	634	F45	LUX	00:53:12	03:35:45	02:17:41	06:54:57
1590	271	27	Natacha Alaerts	406	F45	RSA	00:46:21	03:33:39	02:22:30	06:55:52

All Results

Statistics: Ironman 70.3 Luxembourg 2018

Results: Ironman 70.3 Luxembourg 2018

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