Jan Anker Lystgaard Poulsen -
Ironman 70.3 Elsinore 2018

  Quick facts

269/248/32All/Gender/AG

M25-29Age group

165Bib number

DENNationality

37:122:21:251:33:14 4:39:01

  Compare Jan Anker Lystgaard Poulsen with other athletes!

165 Poulsen
1538 Pallisgaard × 
1541 Riis × 
2380 Jonk × 
500 Nielsen × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:37:12 00:37:1201:57 min/100m+00:44 (84.) -00:43 (817.) -01:23 (979.)
Transition 00:43:05 00:05:53 - -00:53 (60.) -01:19 (543.) -01:26 (661.)
Bike6.6 km 00:53:14 00:10:0939.01 km/h-01:09 (29.) -01:16 (238.) -01:32 (257.)
Bike17.3 km 01:10:27 00:17:1337.29 km/h-01:36 (39.) -01:38 (335.) -02:05 (357.)
Bike39 km 01:45:44 00:35:1736.9 km/h-03:26 (30.) -03:40 (271.) -04:39 (285.)
Bike59 km 02:17:23 00:31:3937.91 km/h-02:50 (31.) -03:10 (273.) -04:02 (286.)
Bike77 km 02:46:51 00:29:2836.65 km/h-03:22 (32.) -03:55 (253.) -04:44 (269.)
Bike90 km 03:04:30 00:17:3944.19 km/h-02:34 (22.) -02:40 (159.) -03:07 (167.)
Bike90 km 03:04:30 02:21:2538.19 km/h-14:57 (30.) -16:19 (243.) -20:09 (256.)
Transition 03:05:47 00:01:17 - -01:54 (3.) -02:19 (12.) -02:19 (51.)
Run1 km 03:13:42 00:07:5507:55 min/km-01:26 (23.) -01:48 (130.) -02:01 (143.)
Run4.6 km 03:25:16 00:11:3403:12 min/km-01:41 (28.) -02:14 (209.) -02:32 (228.)
Run6.3 km 03:32:28 00:07:1204:14 min/km-01:11 (28.) -01:33 (219.) -01:44 (241.)
Run8.2 km 03:40:55 00:08:2704:26 min/km-01:39 (27.) -02:05 (187.) -02:18 (207.)
Run10.9 km 03:53:04 00:12:0904:29 min/km-01:58 (32.) -02:37 (242.) -02:54 (268.)
Run12.6 km 04:00:34 00:07:3004:24 min/km-01:25 (30.) -01:46 (237.) -01:56 (260.)
Run14.5 km 04:09:49 00:09:1504:52 min/km-01:28 (44.) -01:55 (327.) -02:06 (366.)
Run17 km 04:22:25 00:12:3605:02 min/km-02:19 (36.) -02:55 (271.) -03:08 (303.)
Run18.9 km 04:29:53 00:07:2803:55 min/km-01:41 (27.) -02:04 (174.) -02:12 (193.)
Run20.9 km 04:38:45 00:08:5204:26 min/km-01:50 (33.) -02:14 (223.) -02:23 (251.)
Run21.1 km 04:39:01 00:00:1601:19 min/km-00:01 (51.) -00:02 (422.) -00:02 (501.)
Run21.1 km 04:39:01 01:33:1404:25 min/km-16:39 (27.) -21:13 (216.) -23:16 (237.)
Total 113 km 04:39:01 04:39:0124.3 km/h-33:39 (32.) -41:53 (248.) -48:33 (269.)

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