Anders Ploug -
Ironman 70.3 Elsinore 2018
Quick facts
720/646/127All/Gender/AG
M40-44Age group
169Bib number
DENNationality
34:04 | 2:24:53 | 1:54:58 | 5:04:05 |
Compare Anders Ploug with other athletes!
169 Ploug
722 Franck ×
180 Jørgensen ×
2438 Trondsen ×
936 Orre ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:04 | 00:34:04 | 01:47 min/100m | -03:57 (86.) ● | -03:51 (468.) ● | -04:31 (557.) ● |
Transition | 00:41:22 | 00:07:18 | - | +00:10 (203.) ● | +00:06 (982.) ● | -00:01 (1227.) ● | |
Bike | 6.6 km | 00:51:51 | 00:10:29 | 37.77 km/h | -00:51 (84.) ● | -00:56 (397.) ● | -01:12 (427.) ● |
Bike | 17.3 km | 01:09:36 | 00:17:45 | 36.17 km/h | -00:51 (100.) ● | -01:06 (514.) ● | -01:33 (550.) ● |
Bike | 39 km | 01:46:19 | 00:36:43 | 35.46 km/h | -01:54 (105.) ● | -02:14 (507.) ● | -03:13 (540.) ● |
Bike | 59 km | 02:18:16 | 00:31:57 | 37.56 km/h | -02:28 (71.) ● | -02:52 (333.) ● | -03:44 (351.) ● |
Bike | 77 km | 02:47:59 | 00:29:43 | 36.34 km/h | -03:14 (59.) ● | -03:40 (290.) ● | -04:29 (308.) ● |
Bike | 90 km | 03:06:15 | 00:18:16 | 42.7 km/h | -01:47 (62.) ● | -02:03 (295.) ● | -02:30 (315.) ● |
Bike | 90 km | 03:06:15 | 02:24:53 | 37.27 km/h | -11:05 (81.) ● | -12:51 (365.) ● | -16:41 (387.) ● |
Transition | 03:09:07 | 00:02:52 | - | -00:36 (141.) ● | -00:44 (687.) ● | -00:44 (890.) ● | |
Run | 1 km | 03:18:27 | 00:09:20 | 09:20 min/km | -00:26 (145.) ● | -00:23 (754.) ● | -00:36 (849.) ● |
Run | 4.6 km | 03:31:37 | 00:13:10 | 03:39 min/km | -00:38 (146.) ● | -00:38 (743.) ● | -00:56 (837.) ● |
Run | 6.3 km | 03:40:00 | 00:08:23 | 04:55 min/km | -00:22 (151.) ● | -00:22 (795.) ● | -00:33 (918.) ● |
Run | 8.2 km | 03:50:09 | 00:10:09 | 05:20 min/km | -00:21 (168.) ● | -00:23 (853.) ● | -00:36 (990.) ● |
Run | 10.9 km | 04:03:58 | 00:13:49 | 05:07 min/km | -00:55 (144.) ● | -00:57 (711.) ● | -01:14 (820.) ● |
Run | 12.6 km | 04:12:43 | 00:08:45 | 05:08 min/km | -00:27 (153.) ● | -00:31 (745.) ● | -00:41 (874.) ● |
Run | 14.5 km | 04:23:21 | 00:10:38 | 05:35 min/km | -00:26 (162.) ● | -00:32 (800.) ● | -00:43 (951.) ● |
Run | 17 km | 04:40:15 | 00:16:54 | 06:45 min/km | +01:32 (245.) ● | +01:23 (1232.) ● | +01:10 (1544.) ● |
Run | 18.9 km | 04:50:43 | 00:10:28 | 05:30 min/km | +01:03 (245.) ● | +00:56 (1245.) ● | +00:48 (1573.) ● |
Run | 20.9 km | 05:03:48 | 00:13:05 | 06:32 min/km | +02:03 (271.) ● | +01:59 (1435.) ● | +01:50 (1838.) ● |
Run | 21.1 km | 05:04:05 | 00:00:17 | 01:24 min/km | -00:01 (120.) ● | -00:01 (659.) ● | -00:01 (803.) ● |
Run | 21.1 km | 05:04:05 | 01:54:58 | 05:26 min/km | +01:02 (192.) ● | +00:31 (971.) ● | -01:32 (1157.) ● |
Total | 113 km | 05:04:05 | 05:04:05 | 22.3 km/h | -14:26 (127.) ● | -16:49 (646.) ● | -23:29 (720.) ● |