Thomas Grønkjær -
Ironman 70.3 Elsinore 2018
Quick facts
791/701/140All/Gender/AG
M40-44Age group
1755Bib number
DENNationality
38:28 | 2:28:27 | 1:47:54 | 5:07:58 |
Compare Thomas Grønkjær with other athletes!
1755 Grønkjær
695 Jensen ×
1807 Malkoc ×
1242 Ðuricin ×
516 Hendriksen ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:28 | 00:38:28 | 02:01 min/100m | +00:27 (184.) ● | +00:33 (956.) ● | -00:07 (1158.) ● |
Transition | 00:47:17 | 00:08:49 | - | +01:41 (255.) ● | +01:37 (1347.) ● | +01:30 (1720.) ● | |
Bike | 6.6 km | 00:58:02 | 00:10:45 | 36.84 km/h | -00:35 (115.) ● | -00:40 (554.) ● | -00:56 (600.) ● |
Bike | 17.3 km | 01:15:59 | 00:17:57 | 35.77 km/h | -00:39 (122.) ● | -00:54 (586.) ● | -01:21 (630.) ● |
Bike | 39 km | 01:53:26 | 00:37:27 | 34.77 km/h | -01:10 (129.) ● | -01:30 (665.) ● | -02:29 (715.) ● |
Bike | 59 km | 02:26:00 | 00:32:34 | 36.85 km/h | -01:51 (98.) ● | -02:15 (472.) ● | -03:07 (500.) ● |
Bike | 77 km | 02:57:04 | 00:31:04 | 34.76 km/h | -01:53 (116.) ● | -02:19 (555.) ● | -03:08 (603.) ● |
Bike | 90 km | 03:15:44 | 00:18:40 | 41.79 km/h | -01:23 (92.) ● | -01:39 (427.) ● | -02:06 (456.) ● |
Bike | 90 km | 03:15:44 | 02:28:27 | 36.38 km/h | -07:31 (109.) ● | -09:17 (527.) ● | -13:07 (563.) ● |
Transition | 03:20:04 | 00:04:20 | - | +00:52 (253.) ● | +00:44 (1304.) ● | +00:44 (1671.) ● | |
Run | 1 km | 03:29:25 | 00:09:21 | 09:21 min/km | -00:25 (151.) ● | -00:22 (769.) ● | -00:35 (870.) ● |
Run | 4.6 km | 03:42:50 | 00:13:25 | 03:43 min/km | -00:23 (164.) ● | -00:23 (842.) ● | -00:41 (960.) ● |
Run | 6.3 km | 03:51:27 | 00:08:37 | 05:04 min/km | -00:08 (174.) ● | -00:08 (918.) ● | -00:19 (1076.) ● |
Run | 8.2 km | 04:01:47 | 00:10:20 | 05:26 min/km | -00:10 (175.) ● | -00:12 (911.) ● | -00:25 (1073.) ● |
Run | 10.9 km | 04:15:53 | 00:14:06 | 05:13 min/km | -00:38 (162.) ● | -00:40 (806.) ● | -00:57 (936.) ● |
Run | 12.6 km | 04:24:35 | 00:08:42 | 05:07 min/km | -00:30 (149.) ● | -00:34 (731.) ● | -00:44 (856.) ● |
Run | 14.5 km | 04:34:44 | 00:10:09 | 05:20 min/km | -00:55 (127.) ● | -01:01 (650.) ● | -01:12 (746.) ● |
Run | 17 km | 04:48:50 | 00:14:06 | 05:38 min/km | -01:16 (122.) ● | -01:25 (638.) ● | -01:38 (736.) ● |
Run | 18.9 km | 04:57:31 | 00:08:41 | 04:34 min/km | -00:44 (118.) ● | -00:51 (621.) ● | -00:59 (729.) ● |
Run | 20.9 km | 05:07:40 | 00:10:09 | 05:04 min/km | -00:53 (132.) ● | -00:57 (655.) ● | -01:06 (766.) ● |
Run | 21.1 km | 05:07:58 | 00:00:18 | 01:29 min/km | ±00:00 (194.) ● | ±00:00 (1019.) ● | ±00:00 (1268.) ● |
Run | 21.1 km | 05:07:58 | 01:47:54 | 05:06 min/km | -06:02 (144.) ● | -06:33 (714.) ● | -08:36 (830.) ● |
Total | 113 km | 05:07:58 | 05:07:58 | 22.02 km/h | -10:33 (140.) ● | -12:56 (701.) ● | -19:36 (791.) ● |