Hans Gram -
Ironman 70.3 Elsinore 2018
Quick facts
1537/1285/170All/Gender/AG
M50-54Age group
2029Bib number
DENNationality
42:26 | 2:45:24 | 2:07:55 | 5:45:28 |
Compare Hans Gram with other athletes!
2029 Gram
1991 Thorsland Østergaard ×
2622 Schubert ×
2030 Petersen ×
2364 Evron ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:26 | 00:42:26 | 02:14 min/100m | +02:38 (166.) ● | +04:31 (1324.) ● | +03:51 (1641.) ● |
Transition | 00:48:27 | 00:06:01 | - | -01:47 (59.) ● | -01:11 (600.) ● | -01:18 (732.) ● | |
Bike | 6.6 km | 01:00:53 | 00:12:26 | 31.85 km/h | +00:46 (193.) ● | +01:01 (1408.) ● | +00:45 (1672.) ● |
Bike | 17.3 km | 01:20:19 | 00:19:26 | 33.04 km/h | +00:15 (149.) ● | +00:35 (1161.) ● | +00:08 (1317.) ● |
Bike | 39 km | 02:01:03 | 00:40:44 | 31.96 km/h | +00:57 (162.) ● | +01:47 (1246.) ● | +00:48 (1424.) ● |
Bike | 59 km | 02:37:40 | 00:36:37 | 32.77 km/h | +01:06 (166.) ● | +01:48 (1287.) ● | +00:56 (1480.) ● |
Bike | 77 km | 03:12:33 | 00:34:53 | 30.96 km/h | +00:38 (160.) ● | +01:30 (1246.) ● | +00:41 (1441.) ● |
Bike | 90 km | 03:33:51 | 00:21:18 | 36.62 km/h | +00:43 (170.) ● | +00:59 (1261.) ● | +00:32 (1463.) ● |
Bike | 90 km | 03:33:51 | 02:45:24 | 32.65 km/h | +04:25 (165.) ● | +07:40 (1251.) ● | +03:50 (1438.) ● |
Transition | 03:37:33 | 00:03:42 | - | -00:08 (133.) ● | +00:06 (1096.) ● | +00:06 (1398.) ● | |
Run | 1 km | 03:47:28 | 00:09:55 | 09:55 min/km | -00:11 (125.) ● | +00:12 (1055.) ● | -00:01 (1235.) ● |
Run | 4.6 km | 04:01:29 | 00:14:01 | 03:53 min/km | -00:20 (126.) ● | +00:13 (1049.) ● | -00:05 (1234.) ● |
Run | 6.3 km | 04:11:00 | 00:09:31 | 05:35 min/km | +00:22 (164.) ● | +00:46 (1277.) ● | +00:35 (1571.) ● |
Run | 8.2 km | 04:21:44 | 00:10:44 | 05:38 min/km | -00:15 (131.) ● | +00:12 (1045.) ● | -00:01 (1253.) ● |
Run | 10.9 km | 04:38:46 | 00:17:02 | 06:18 min/km | +01:36 (187.) ● | +02:16 (1420.) ● | +01:59 (1786.) ● |
Run | 12.6 km | 04:49:35 | 00:10:49 | 06:21 min/km | +01:10 (187.) ● | +01:33 (1421.) ● | +01:23 (1797.) ● |
Run | 14.5 km | 05:02:05 | 00:12:30 | 06:34 min/km | +00:51 (177.) ● | +01:20 (1312.) ● | +01:09 (1652.) ● |
Run | 17 km | 05:20:35 | 00:18:30 | 07:24 min/km | +02:20 (196.) ● | +02:59 (1455.) ● | +02:46 (1862.) ● |
Run | 18.9 km | 05:31:54 | 00:11:19 | 05:57 min/km | +01:21 (200.) ● | +01:47 (1452.) ● | +01:39 (1862.) ● |
Run | 20.9 km | 05:45:08 | 00:13:14 | 06:37 min/km | +01:41 (201.) ● | +02:08 (1456.) ● | +01:59 (1869.) ● |
Run | 21.1 km | 05:45:28 | 00:00:20 | 01:39 min/km | +00:02 (182.) ● | +00:02 (1372.) ● | +00:02 (1758.) ● |
Run | 21.1 km | 05:45:28 | 02:07:55 | 06:03 min/km | +08:37 (179.) ● | +13:28 (1333.) ● | +11:25 (1664.) ● |
Total | 113 km | 05:45:28 | 05:45:28 | 19.63 km/h | +13:45 (170.) ● | +24:34 (1285.) ● | +17:54 (1537.) ● |