Pål Kamfjord -
Ironman 70.3 Elsinore 2018

Quick facts

489/445/91All/Gender/AG

M40-44Age group

2441Bib number

NORNationality


35:27	2:18:03	1:50:36	4:52:42

Compare Pål Kamfjord with other athletes!

2441 Kamfjord

2592 Roos ×

2289 Lampe ×

1196 Knudsen ×

616 Jensen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:27	00:35:27	01:51 min/100m	-02:34 (120.) ●	-02:28 (636.) ●	-03:08 (757.) ●
Transition		00:41:43	00:06:16	-	-00:52 (134.) ●	-00:56 (677.) ●	-01:03 (831.) ●
Bike	6.6 km	00:51:55	00:10:12	38.82 km/h	-01:08 (50.) ●	-01:13 (260.) ●	-01:29 (279.) ●
Bike	17.3 km	01:08:52	00:16:57	37.88 km/h	-01:39 (54.) ●	-01:54 (259.) ●	-02:21 (274.) ●
Bike	39 km	01:43:04	00:34:12	38.07 km/h	-04:25 (31.) ●	-04:45 (140.) ●	-05:44 (143.) ●
Bike	59 km	02:13:47	00:30:43	39.07 km/h	-03:42 (31.) ●	-04:06 (149.) ●	-04:58 (154.) ●
Bike	77 km	02:41:56	00:28:09	38.37 km/h	-04:48 (14.) ●	-05:14 (85.) ●	-06:03 (88.) ●
Bike	90 km	02:59:46	00:17:50	43.74 km/h	-02:13 (41.) ●	-02:29 (196.) ●	-02:56 (206.) ●
Bike	90 km	02:59:46	02:18:03	39.12 km/h	-17:55 (30.) ●	-19:41 (148.) ●	-23:31 (153.) ●
Transition		03:02:06	00:02:20	-	-01:08 (87.) ●	-01:16 (396.) ●	-01:16 (528.) ●
Run	1 km	03:11:21	00:09:15	09:15 min/km	-00:31 (134.) ●	-00:28 (717.) ●	-00:41 (801.) ●
Run	4.6 km	03:24:09	00:12:48	03:33 min/km	-01:00 (115.) ●	-01:00 (601.) ●	-01:18 (677.) ●
Run	6.3 km	03:32:29	00:08:20	04:54 min/km	-00:25 (146.) ●	-00:25 (776.) ●	-00:36 (896.) ●
Run	8.2 km	03:42:05	00:09:36	05:03 min/km	-00:54 (119.) ●	-00:56 (622.) ●	-01:09 (705.) ●
Run	10.9 km	03:55:45	00:13:40	05:03 min/km	-01:04 (132.) ●	-01:06 (670.) ●	-01:23 (769.) ●
Run	12.6 km	04:04:32	00:08:47	05:10 min/km	-00:25 (159.) ●	-00:29 (767.) ●	-00:39 (904.) ●
Run	14.5 km	04:15:52	00:11:20	05:57 min/km	+00:16 (201.) ●	+00:10 (1019.) ●	-00:01 (1250.) ●
Run	17 km	04:31:21	00:15:29	06:11 min/km	+00:07 (189.) ●	-00:02 (956.) ●	-00:15 (1164.) ●
Run	18.9 km	04:41:01	00:09:40	05:05 min/km	+00:15 (193.) ●	+00:08 (990.) ●	±00:00 (1213.) ●
Run	20.9 km	04:52:22	00:11:21	05:40 min/km	+00:19 (205.) ●	+00:15 (1041.) ●	+00:06 (1285.) ●
Run	21.1 km	04:52:42	00:00:20	01:39 min/km	+00:02 (267.) ●	+00:02 (1396.) ●	+00:02 (1789.) ●
Run	21.1 km	04:52:42	01:50:36	05:14 min/km	-03:20 (165.) ●	-03:51 (820.) ●	-05:54 (962.) ●
Total	113 km	04:52:42	04:52:42	23.16 km/h	-25:49 (91.) ●	-28:12 (445.) ●	-34:52 (489.) ●

Ovr	Gen	Div	Name	#	AG
466	425	86	Jákup Petur Eliassen	2182	M40-44	FRO	00:40:02	02:28:07	01:34:47	04:51:22
475	432	87	Nils Friedrichsen	1080	M40-44	GER	00:32:36	02:30:05	01:41:45	04:51:36
477	434	88	Henrik Valeskog	212	M40-44	SWE	00:34:37	02:28:04	01:40:52	04:51:52
484	440	89	Lars Roos	2592	M40-44	SWE	00:35:20	02:26:29	01:42:19	04:52:29
487	443	90	Konrad Lampe	2289	M40-44	GER	00:39:20	02:29:37	01:34:29	04:52:34
489	445	91	Pål Kamfjord	2441	M40-44	NOR	00:35:27	02:18:03	01:50:36	04:52:42
496	451	92	Thomas Aarhøj Knudsen	1196	M40-44	DEN	00:32:55	02:20:22	01:48:47	04:52:54
497	452	93	Christian Ank Jensen	616	M40-44	DEN	00:30:02	02:24:26	01:45:17	04:52:57
501	454	94	Per Krøyer Alsbæk	514	M40-44	DEN	00:40:42	02:33:15	01:33:02	04:53:08
504	456	95	Thomas Madsen	425	M40-44	DEN	00:34:33	02:21:39	01:48:01	04:53:12