Thomas Holst-Hansen -
Ironman 70.3 Elsinore 2018

  Quick facts

1310/1111/227All/Gender/AG

M40-44Age group

2445Bib number

NORNationality

50:472:45:211:47:38 5:33:27

  Compare Thomas Holst-Hansen with other athletes!

2445 Holst-Hansen
2353 Okeeffe × 
513 Therkildsen × 
2217 Lant × 
1828 Hendriksen × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:50:47 00:50:4702:40 min/100m+12:46 (309.) +12:52 (1663.) +12:12 (2141.)
Transition 00:58:14 00:07:27 - +00:19 (210.) +00:15 (1027.) +00:08 (1289.)
Bike6.6 km 01:10:19 00:12:0532.77 km/h+00:45 (244.) +00:40 (1269.) +00:24 (1485.)
Bike17.3 km 01:30:00 00:19:4132.62 km/h+01:05 (249.) +00:50 (1248.) +00:23 (1427.)
Bike39 km 02:10:35 00:40:3532.08 km/h+01:58 (244.) +01:38 (1223.) +00:39 (1391.)
Bike59 km 02:47:05 00:36:3032.88 km/h+02:05 (251.) +01:41 (1267.) +00:49 (1456.)
Bike77 km 03:21:43 00:34:3831.18 km/h+01:41 (239.) +01:15 (1208.) +00:26 (1392.)
Bike90 km 03:43:35 00:21:5235.67 km/h+01:49 (271.) +01:33 (1384.) +01:06 (1643.)
Bike90 km 03:43:35 02:45:2132.66 km/h+09:23 (250.) +07:37 (1249.) +03:47 (1435.)
Transition 03:45:49 00:02:14 - -01:14 (76.) -01:22 (345.) -01:22 (466.)
Run1 km 03:55:00 00:09:1109:11 min/km-00:35 (123.) -00:32 (676.) -00:45 (757.)
Run4.6 km 04:07:58 00:12:5803:36 min/km-00:50 (131.) -00:50 (672.) -01:08 (754.)
Run6.3 km 04:17:26 00:09:2805:34 min/km+00:43 (244.) +00:43 (1258.) +00:32 (1541.)
Run8.2 km 04:27:23 00:09:5705:14 min/km-00:33 (152.) -00:35 (765.) -00:48 (881.)
Run10.9 km 04:41:17 00:13:5405:08 min/km-00:50 (147.) -00:52 (738.) -01:09 (856.)
Run12.6 km 04:49:55 00:08:3805:04 min/km-00:34 (144.) -00:38 (709.) -00:48 (819.)
Run14.5 km 05:00:26 00:10:3105:32 min/km-00:33 (152.) -00:39 (765.) -00:50 (906.)
Run17 km 05:14:31 00:14:0505:38 min/km-01:17 (121.) -01:26 (633.) -01:39 (730.)
Run18.9 km 05:23:29 00:08:5804:43 min/km-00:27 (152.) -00:34 (731.) -00:42 (866.)
Run20.9 km 05:33:15 00:09:4604:53 min/km-01:16 (100.) -01:20 (520.) -01:29 (605.)
Run21.1 km 05:33:27 00:00:1200:59 min/km-00:06 (6.) -00:06 (33.) -00:06 (35.)
Run21.1 km 05:33:27 01:47:3805:06 min/km-06:18 (141.) -06:49 (705.) -08:52 (817.)
Total 113 km 05:33:27 05:33:2720.33 km/h+14:56 (227.) +12:33 (1111.) +05:53 (1310.)

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