Steffen (gerhard) Ziska -
Ironman 70.3 Elsinore 2018
Quick facts
1828/1487/199All/Gender/AG
M50-54Age group
263Bib number
GERNationality
40:09 | 3:09:23 | 1:59:38 | 6:04:47 |
Compare Steffen (gerhard) Ziska with other athletes!
263 Ziska
1165 Pramheden ×
1999 Thomassen ×
2631 Sjöberg ×
2048 Nielsen ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:09 | 00:40:09 | 02:06 min/100m | +00:21 (134.) ● | +02:14 (1127.) ● | +01:34 (1378.) ● |
Transition | 00:51:36 | 00:11:27 | - | +03:39 (229.) ● | +04:15 (1635.) ● | +04:08 (2121.) ● | |
Bike | 6.6 km | 01:05:01 | 00:13:25 | 29.52 km/h | +01:45 (228.) ● | +02:00 (1628.) ● | +01:44 (2007.) ● |
Bike | 17.3 km | 01:28:06 | 00:23:05 | 27.81 km/h | +03:54 (239.) ● | +04:14 (1682.) ● | +03:47 (2116.) ● |
Bike | 39 km | 02:14:48 | 00:46:42 | 27.88 km/h | +06:55 (232.) ● | +07:45 (1658.) ● | +06:46 (2066.) ● |
Bike | 59 km | 02:56:35 | 00:41:47 | 28.72 km/h | +06:16 (232.) ● | +06:58 (1651.) ● | +06:06 (2060.) ● |
Bike | 77 km | 03:36:50 | 00:40:15 | 26.83 km/h | +06:00 (225.) ● | +06:52 (1625.) ● | +06:03 (2030.) ● |
Bike | 90 km | 04:00:59 | 00:24:09 | 32.3 km/h | +03:34 (226.) ● | +03:50 (1630.) ● | +03:23 (2031.) ● |
Bike | 90 km | 04:00:59 | 03:09:23 | 28.51 km/h | +28:24 (229.) ● | +31:39 (1634.) ● | +27:49 (2039.) ● |
Transition | 04:05:09 | 00:04:10 | - | +00:20 (159.) ● | +00:34 (1251.) ● | +00:34 (1605.) ● | |
Run | 1 km | 04:16:08 | 00:10:59 | 10:59 min/km | +00:53 (194.) ● | +01:16 (1452.) ● | +01:03 (1785.) ● |
Run | 4.6 km | 04:31:53 | 00:15:45 | 04:22 min/km | +01:24 (195.) ● | +01:57 (1450.) ● | +01:39 (1797.) ● |
Run | 6.3 km | 04:41:34 | 00:09:41 | 05:41 min/km | +00:32 (176.) ● | +00:56 (1328.) ● | +00:45 (1638.) ● |
Run | 8.2 km | 04:53:13 | 00:11:39 | 06:07 min/km | +00:40 (177.) ● | +01:07 (1312.) ● | +00:54 (1635.) ● |
Run | 10.9 km | 05:09:14 | 00:16:01 | 05:55 min/km | +00:35 (164.) ● | +01:15 (1252.) ● | +00:58 (1546.) ● |
Run | 12.6 km | 05:18:50 | 00:09:36 | 05:38 min/km | -00:03 (135.) ● | +00:20 (1081.) ● | +00:10 (1323.) ● |
Run | 14.5 km | 05:29:52 | 00:11:02 | 05:48 min/km | -00:37 (112.) ● | -00:08 (936.) ● | -00:19 (1130.) ● |
Run | 17 km | 05:45:28 | 00:15:36 | 06:14 min/km | -00:34 (115.) ● | +00:05 (978.) ● | -00:08 (1191.) ● |
Run | 18.9 km | 05:54:21 | 00:08:53 | 04:40 min/km | -01:05 (80.) ● | -00:39 (693.) ● | -00:47 (818.) ● |
Run | 20.9 km | 06:04:30 | 00:10:09 | 05:04 min/km | -01:24 (75.) ● | -00:57 (654.) ● | -01:06 (765.) ● |
Run | 21.1 km | 06:04:47 | 00:00:17 | 01:24 min/km | -00:01 (72.) ● | -00:01 (671.) ● | -00:01 (819.) ● |
Run | 21.1 km | 06:04:47 | 01:59:38 | 05:40 min/km | +00:20 (140.) ● | +05:11 (1119.) ● | +03:08 (1362.) ● |
Total | 113 km | 06:04:47 | 06:04:47 | 18.59 km/h | +33:04 (199.) ● | +43:53 (1487.) ● | +37:13 (1828.) ● |