René Frolund -
Ironman 70.3 Elsinore 2018

Quick facts

667/596/82All/Gender/AG

M45-49Age group

734Bib number

DENNationality


35:36	2:29:45	1:43:57	5:01:47

Compare René Frolund with other athletes!

734 Frolund

523 Jørgensen ×

925 Mortensen ×

2222 Campuzano ×

1974 Strandberg ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:36	00:35:36	01:52 min/100m	-03:09 (93.) ●	-02:19 (655.) ●	-02:59 (780.) ●
Transition		00:44:36	00:09:00	-	+01:25 (237.) ●	+01:48 (1389.) ●	+01:41 (1774.) ●
Bike	6.6 km	00:55:30	00:10:54	36.33 km/h	-00:34 (103.) ●	-00:31 (630.) ●	-00:47 (693.) ●
Bike	17.3 km	01:13:12	00:17:42	36.27 km/h	-01:18 (81.) ●	-01:09 (493.) ●	-01:36 (527.) ●
Bike	39 km	01:49:49	00:36:37	35.56 km/h	-02:33 (74.) ●	-02:20 (485.) ●	-03:19 (518.) ●
Bike	59 km	02:24:59	00:35:10	34.12 km/h	+00:12 (172.) ●	+00:21 (1022.) ●	-00:31 (1140.) ●
Bike	77 km	02:55:46	00:30:47	35.08 km/h	-02:46 (78.) ●	-02:36 (483.) ●	-03:25 (520.) ●
Bike	90 km	03:14:21	00:18:35	41.97 km/h	-01:41 (56.) ●	-01:44 (392.) ●	-02:11 (419.) ●
Bike	90 km	03:14:21	02:29:45	36.06 km/h	-08:40 (95.) ●	-07:59 (592.) ●	-11:49 (636.) ●
Transition		03:17:50	00:03:29	-	-00:19 (154.) ●	-00:07 (989.) ●	-00:07 (1265.) ●
Run	1 km	03:27:05	00:09:15	09:15 min/km	-00:34 (112.) ●	-00:28 (716.) ●	-00:41 (799.) ●
Run	4.6 km	03:40:09	00:13:04	03:37 min/km	-00:56 (108.) ●	-00:44 (711.) ●	-01:02 (802.) ●
Run	6.3 km	03:48:21	00:08:12	04:49 min/km	-00:41 (102.) ●	-00:33 (698.) ●	-00:44 (797.) ●
Run	8.2 km	03:58:00	00:09:39	05:04 min/km	-01:02 (94.) ●	-00:53 (634.) ●	-01:06 (720.) ●
Run	10.9 km	04:11:29	00:13:29	04:59 min/km	-01:31 (86.) ●	-01:17 (623.) ●	-01:34 (709.) ●
Run	12.6 km	04:19:57	00:08:28	04:58 min/km	-00:59 (87.) ●	-00:48 (627.) ●	-00:58 (720.) ●
Run	14.5 km	04:29:49	00:09:52	05:11 min/km	-01:28 (81.) ●	-01:18 (559.) ●	-01:29 (634.) ●
Run	17 km	04:43:26	00:13:37	05:26 min/km	-02:09 (69.) ●	-01:54 (516.) ●	-02:07 (587.) ●
Run	18.9 km	04:51:54	00:08:28	04:27 min/km	-01:17 (73.) ●	-01:04 (543.) ●	-01:12 (627.) ●
Run	20.9 km	05:01:29	00:09:35	04:47 min/km	-01:45 (58.) ●	-01:31 (460.) ●	-01:40 (525.) ●
Run	21.1 km	05:01:47	00:00:18	01:29 min/km	±00:00 (148.) ●	±00:00 (931.) ●	±00:00 (1143.) ●
Run	21.1 km	05:01:47	01:43:57	04:55 min/km	-12:22 (83.) ●	-10:30 (578.) ●	-12:33 (656.) ●
Total	113 km	05:01:47	05:01:47	22.47 km/h	-23:05 (82.) ●	-19:07 (596.) ●	-25:47 (667.) ●

Ovr	Gen	Div	Name	#	AG
652	583	77	Peter Larsen-Ledet	519	M45-49	DEN	00:39:11	02:29:32	01:38:47	05:00:17
657	586	78	Jimmy Sandgren	2600	M45-49	SWE	00:34:39	02:23:34	01:54:17	05:00:46
659	588	79	Durrin Hynes	173	M45-49	USA	00:38:32	02:30:00	01:43:07	05:00:54
660	589	80	Brian Jørgensen	523	M45-49	DEN	00:36:12	02:25:36	01:50:18	05:01:01
666	595	81	Michael Krogh Mortensen	925	M45-49	DEN	00:40:57	02:23:28	01:47:27	05:01:47
667	596	82	René Frolund	734	M45-49	DEN	00:35:36	02:29:45	01:43:57	05:01:47
670	599	83	Iain Campuzano	2222	M45-49	GBR	00:35:07	02:27:19	01:51:54	05:01:52
671	600	84	Jimmy Strandberg	1974	M45-49	DEN	00:35:07	02:28:10	01:49:37	05:01:53
677	606	85	Benjamin Malling Thorsen	1856	M45-49	DEN	00:35:44	02:26:52	01:48:32	05:02:19
679	607	86	Hanus Debes Joensen	859	M45-49	FRO	00:35:09	02:26:57	01:51:19	05:02:24