Polina Spiridonova -
Ironman 70.3 Astana 2018

  Quick facts

894/81/4All/Gender/AG

F18-24Age group

102Bib number

RUSNationality

48:203:14:042:47:58 6:54:22

  Compare Polina Spiridonova with other athletes!

102 Spiridonova
31 Tanya × 
105 Chadiarova × 
106 Kistauova × 
108 Khan × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:48:20 00:48:2002:32 min/100m+03:41 (5.) +03:33 (70.) +06:25 (808.)
Transition 00:50:23 00:02:03 - -01:11 (1.) -01:32 (12.) -02:11 (141.)
Bike19 km 01:26:49 00:36:2631.29 km/h-00:10 (3.) -00:18 (54.) +01:43 (724.)
Bike31 km 01:53:02 00:26:1327.46 km/h+00:46 (3.) +01:03 (67.) +02:24 (819.)
Bike56 km 02:45:01 00:51:5928.86 km/h+02:00 (3.) +03:28 (71.) +06:36 (851.)
Bike68 km 03:12:30 00:27:2926.2 km/h+01:04 (3.) +02:21 (76.) +03:36 (873.)
Bike90 km 04:04:27 00:51:5725.41 km/h-01:40 (3.) -00:09 (61.) +02:17 (704.)
Bike90 km 04:04:27 03:14:0427.83 km/h+02:00 (3.) +06:25 (65.) +16:36 (784.)
Transition 04:06:24 00:01:57 - -00:11 (3.) -00:55 (22.) -01:19 (189.)
Run5.5 km 04:45:39 00:39:1507:08 min/km+06:27 (6.) +07:06 (85.) +09:00 (947.)
Run10.9 km 05:24:04 00:38:2507:06 min/km+05:02 (5.) +04:48 (79.) +06:29 (871.)
Run15.1 km 05:58:47 00:34:4308:15 min/km+07:32 (6.) +08:08 (96.) +09:27 (984.)
Run17.4 km 06:20:40 00:21:5309:30 min/km+07:12 (6.) +08:00 (103.) +08:37 (1018.)
Run19.5 km 06:51:16 00:30:3614:34 min/km+09:53 (6.) +11:19 (103.) +12:03 (1014.)
Run21.1 km 06:54:22 00:03:0601:56 min/km+00:26 (5.) +00:29 (88.) +00:34 (903.)
Run21.1 km 06:54:22 02:47:5807:57 min/km+36:32 (6.) +39:50 (98.) +46:10 (988.)
Total 113 km 06:54:22 06:54:2216.36 km/h+40:51 (4.) +47:21 (81.) +01:05:41 (894.)

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