Asel Sadvokasova -
Ironman 70.3 Astana 2018
Quick facts
578/48/12All/Gender/AG
F35-39Age group
167Bib number
KAZNationality
41:27 | 3:03:07 | 2:01:44 | 5:52:17 |
Compare Asel Sadvokasova with other athletes!
167 Sadvokasova
68 Voskresenskaya ×
168 Umbetova ×
177 Idrissova ×
169 Gritskova ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:27 | 00:41:27 | 02:10 min/100m | -03:56 (11.) ● | -03:20 (47.) ● | -00:28 (546.) ● |
Transition | 00:45:11 | 00:03:44 | - | +00:02 (13.) ● | +00:09 (66.) ● | -00:30 (493.) ● | |
Bike | 19 km | 01:22:10 | 00:36:59 | 30.82 km/h | +00:09 (12.) ● | +00:15 (59.) ● | +02:16 (769.) ● |
Bike | 31 km | 01:46:03 | 00:23:53 | 30.15 km/h | -00:57 (11.) ● | -01:17 (42.) ● | +00:04 (559.) ● |
Bike | 56 km | 02:33:04 | 00:47:01 | 31.9 km/h | -00:45 (12.) ● | -01:30 (48.) ● | +01:38 (636.) ● |
Bike | 68 km | 02:57:55 | 00:24:51 | 28.97 km/h | +00:10 (12.) ● | -00:17 (49.) ● | +00:58 (646.) ● |
Bike | 90 km | 03:48:18 | 00:50:23 | 26.2 km/h | -00:52 (12.) ● | -01:43 (52.) ● | +00:43 (638.) ● |
Bike | 90 km | 03:48:18 | 03:03:07 | 29.49 km/h | -02:15 (13.) ● | -04:32 (53.) ● | +05:39 (660.) ● |
Transition | 03:50:33 | 00:02:15 | - | -00:37 (11.) ● | -00:37 (40.) ● | -01:01 (283.) ● | |
Run | 5.5 km | 04:19:43 | 00:29:10 | 05:18 min/km | -02:38 (11.) ● | -02:59 (39.) ● | -01:05 (498.) ● |
Run | 10.9 km | 04:52:01 | 00:32:18 | 05:58 min/km | -00:04 (12.) ● | -01:19 (49.) ● | +00:22 (598.) ● |
Run | 15.1 km | 05:17:00 | 00:24:59 | 05:56 min/km | -00:22 (12.) ● | -01:36 (44.) ● | -00:17 (542.) ● |
Run | 17.4 km | 05:30:31 | 00:13:31 | 05:52 min/km | +00:16 (13.) ● | -00:22 (54.) ● | +00:15 (640.) ● |
Run | 19.5 km | 05:49:44 | 00:19:13 | 09:09 min/km | +01:02 (13.) ● | -00:04 (53.) ● | +00:40 (629.) ● |
Run | 21.1 km | 05:52:17 | 00:02:33 | 01:35 min/km | +00:01 (14.) ● | -00:04 (53.) ● | +00:01 (592.) ● |
Run | 21.1 km | 05:52:17 | 02:01:44 | 05:46 min/km | -01:45 (12.) ● | -06:24 (48.) ● | -00:04 (575.) ● |
Total | 113 km | 05:52:17 | 05:52:17 | 19.25 km/h | -08:31 (12.) ● | -14:44 (48.) ● | +03:36 (578.) ● |