Rustam Kabdoldinov -
Ironman 70.3 Astana 2018

  Quick facts

406/373/68All/Gender/AG

M30-34Age group

438Bib number

KAZNationality

35:582:40:592:04:28 5:28:16

  Compare Rustam Kabdoldinov with other athletes!

438 Kabdoldinov
443 Shevtsov × 
385 Zhakypov × 
409 Abdrakhmanov × 
511 Popov × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:35:58 00:35:5801:53 min/100m-07:49 (34.) -06:09 (204.) -05:57 (264.)
Transition 00:39:28 00:03:30 - -01:16 (70.) -01:03 (308.) -00:44 (438.)
Bike19 km 01:11:01 00:31:3336.13 km/h-03:41 (37.) -03:04 (198.) -03:10 (228.)
Bike31 km 01:32:38 00:21:3733.31 km/h-02:34 (37.) -02:05 (200.) -02:12 (227.)
Bike56 km 02:12:13 00:39:3537.89 km/h-06:38 (34.) -05:30 (204.) -05:48 (231.)
Bike68 km 02:33:42 00:21:2933.51 km/h-02:58 (44.) -02:18 (235.) -02:24 (272.)
Bike90 km 03:20:27 00:46:4528.24 km/h-03:57 (80.) -02:50 (366.) -02:55 (435.)
Bike90 km 03:20:27 02:40:5933.54 km/h-19:48 (43.) -15:47 (236.) -16:29 (273.)
Transition 03:23:48 00:03:21 - -00:17 (121.) -00:10 (479.) +00:05 (628.)
Run5.5 km 03:54:03 00:30:1505:30 min/km-00:43 (118.) -00:03 (486.) ±00:00 (588.)
Run10.9 km 04:25:55 00:31:5205:54 min/km-00:45 (117.) -00:11 (470.) -00:04 (575.)
Run15.1 km 04:52:25 00:26:3006:18 min/km+00:36 (140.) +01:10 (558.) +01:14 (674.)
Run17.4 km 05:05:18 00:12:5305:36 min/km-00:40 (108.) -00:25 (438.) -00:23 (536.)
Run19.5 km 05:25:37 00:20:1909:40 min/km+01:10 (157.) +01:43 (604.) +01:46 (731.)
Run21.1 km 05:28:16 00:02:3901:39 min/km+00:03 (147.) +00:06 (549.) +00:07 (670.)
Run21.1 km 05:28:16 02:04:2805:53 min/km-00:19 (130.) +02:20 (510.) +02:40 (616.)
Total 113 km 05:28:16 05:28:1620.65 km/h-29:29 (68.) -20:49 (373.) -20:25 (406.)

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