Almas Sakenov -
Ironman 70.3 Astana 2018
Quick facts
647/593/134All/Gender/AG
M30-34Age group
526Bib number
KAZNationality
47:48 | 3:09:45 | 1:57:15 | 6:01:50 |
Compare Almas Sakenov with other athletes!
526 Sakenov
501 Cygankov ×
345 Kurmanbaev ×
367 Tajeden ×
399 Kairbek ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:48 | 00:47:48 | 02:30 min/100m | +04:01 (163.) ● | +05:41 (659.) ● | +05:53 (797.) ● |
Transition | 00:51:33 | 00:03:45 | - | -01:01 (84.) ● | -00:48 (360.) ● | -00:29 (501.) ● | |
Bike | 19 km | 01:28:58 | 00:37:25 | 30.47 km/h | +02:11 (171.) ● | +02:48 (671.) ● | +02:42 (800.) ● |
Bike | 31 km | 01:54:29 | 00:25:31 | 28.22 km/h | +01:20 (159.) ● | +01:49 (630.) ● | +01:42 (748.) ● |
Bike | 56 km | 02:42:37 | 00:48:08 | 31.16 km/h | +01:55 (147.) ● | +03:03 (589.) ● | +02:45 (698.) ● |
Bike | 68 km | 03:08:14 | 00:25:37 | 28.11 km/h | +01:10 (153.) ● | +01:50 (609.) ● | +01:44 (726.) ● |
Bike | 90 km | 04:01:18 | 00:53:04 | 24.87 km/h | +02:22 (158.) ● | +03:29 (623.) ● | +03:24 (745.) ● |
Bike | 90 km | 04:01:18 | 03:09:45 | 28.46 km/h | +08:58 (153.) ● | +12:59 (618.) ● | +12:17 (738.) ● |
Transition | 04:04:35 | 00:03:17 | - | -00:21 (116.) ● | -00:14 (462.) ● | +00:01 (608.) ● | |
Run | 5.5 km | 04:32:16 | 00:27:41 | 05:02 min/km | -03:17 (67.) ● | -02:37 (301.) ● | -02:34 (368.) ● |
Run | 10.9 km | 05:02:56 | 00:30:40 | 05:40 min/km | -01:57 (95.) ● | -01:23 (390.) ● | -01:16 (477.) ● |
Run | 15.1 km | 05:28:48 | 00:25:52 | 06:09 min/km | -00:02 (129.) ● | +00:32 (518.) ● | +00:36 (626.) ● |
Run | 17.4 km | 05:41:17 | 00:12:29 | 05:25 min/km | -01:04 (86.) ● | -00:49 (363.) ● | -00:47 (450.) ● |
Run | 19.5 km | 05:59:23 | 00:18:06 | 08:37 min/km | -01:03 (102.) ● | -00:30 (414.) ● | -00:27 (509.) ● |
Run | 21.1 km | 06:01:50 | 00:02:27 | 01:31 min/km | -00:09 (102.) ● | -00:06 (423.) ● | -00:05 (517.) ● |
Run | 21.1 km | 06:01:50 | 01:57:15 | 05:33 min/km | -07:32 (86.) ● | -04:53 (393.) ● | -04:33 (485.) ● |
Total | 113 km | 06:01:50 | 06:01:50 | 18.74 km/h | +04:05 (134.) ● | +12:45 (593.) ● | +13:09 (647.) ● |