Krystian Ruminski -
Ironman 70.3 Astana 2018

  Quick facts

631/578/130All/Gender/AG

M30-34Age group

527Bib number

POLNationality

40:372:59:162:09:29 5:59:59

  Compare Krystian Ruminski with other athletes!

527 Ruminski
536 Saparbayev × 
424 Ailchiev × 
402 Lebedev × 
501 Cygankov × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:40:37 00:40:3702:08 min/100m-03:10 (98.) -01:30 (425.) -01:18 (519.)
Transition 00:46:31 00:05:54 - +01:08 (179.) +01:21 (664.) +01:40 (833.)
Bike19 km 01:20:15 00:33:4433.79 km/h-01:30 (81.) -00:53 (388.) -00:59 (458.)
Bike31 km 01:43:43 00:23:2830.68 km/h-00:43 (89.) -00:14 (416.) -00:21 (489.)
Bike56 km 02:30:52 00:47:0931.81 km/h+00:56 (134.) +02:04 (544.) +01:46 (647.)
Bike68 km 02:55:13 00:24:2129.57 km/h-00:06 (120.) +00:34 (508.) +00:28 (601.)
Bike90 km 03:45:47 00:50:3426.1 km/h-00:08 (133.) +00:59 (539.) +00:54 (646.)
Bike90 km 03:45:47 02:59:1630.12 km/h-01:31 (117.) +02:30 (502.) +01:48 (602.)
Transition 03:50:30 00:04:43 - +01:05 (187.) +01:12 (693.) +01:27 (865.)
Run5.5 km 04:21:35 00:31:0505:39 min/km+00:07 (133.) +00:47 (535.) +00:50 (648.)
Run10.9 km 04:57:23 00:35:4806:37 min/km+03:11 (172.) +03:45 (653.) +03:52 (787.)
Run15.1 km 05:24:29 00:27:0606:27 min/km+01:12 (150.) +01:46 (597.) +01:50 (719.)
Run17.4 km 05:37:51 00:13:2205:48 min/km-00:11 (129.) +00:04 (509.) +00:06 (613.)
Run19.5 km 05:57:29 00:19:3809:20 min/km+00:29 (142.) +01:02 (554.) +01:05 (674.)
Run21.1 km 05:59:59 00:02:3001:33 min/km-00:06 (111.) -00:03 (450.) -00:02 (552.)
Run21.1 km 05:59:59 02:09:2906:08 min/km+04:42 (150.) +07:21 (578.) +07:41 (697.)
Total 113 km 05:59:59 05:59:5918.83 km/h+02:14 (130.) +10:54 (578.) +11:18 (631.)

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