Krystian Ruminski -
Ironman 70.3 Astana 2018
Quick facts
631/578/130All/Gender/AG
M30-34Age group
527Bib number
POLNationality
40:37 | 2:59:16 | 2:09:29 | 5:59:59 |
Compare Krystian Ruminski with other athletes!
527 Ruminski
536 Saparbayev ×
424 Ailchiev ×
402 Lebedev ×
501 Cygankov ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:37 | 00:40:37 | 02:08 min/100m | -03:10 (98.) ● | -01:30 (425.) ● | -01:18 (519.) ● |
Transition | 00:46:31 | 00:05:54 | - | +01:08 (179.) ● | +01:21 (664.) ● | +01:40 (833.) ● | |
Bike | 19 km | 01:20:15 | 00:33:44 | 33.79 km/h | -01:30 (81.) ● | -00:53 (388.) ● | -00:59 (458.) ● |
Bike | 31 km | 01:43:43 | 00:23:28 | 30.68 km/h | -00:43 (89.) ● | -00:14 (416.) ● | -00:21 (489.) ● |
Bike | 56 km | 02:30:52 | 00:47:09 | 31.81 km/h | +00:56 (134.) ● | +02:04 (544.) ● | +01:46 (647.) ● |
Bike | 68 km | 02:55:13 | 00:24:21 | 29.57 km/h | -00:06 (120.) ● | +00:34 (508.) ● | +00:28 (601.) ● |
Bike | 90 km | 03:45:47 | 00:50:34 | 26.1 km/h | -00:08 (133.) ● | +00:59 (539.) ● | +00:54 (646.) ● |
Bike | 90 km | 03:45:47 | 02:59:16 | 30.12 km/h | -01:31 (117.) ● | +02:30 (502.) ● | +01:48 (602.) ● |
Transition | 03:50:30 | 00:04:43 | - | +01:05 (187.) ● | +01:12 (693.) ● | +01:27 (865.) ● | |
Run | 5.5 km | 04:21:35 | 00:31:05 | 05:39 min/km | +00:07 (133.) ● | +00:47 (535.) ● | +00:50 (648.) ● |
Run | 10.9 km | 04:57:23 | 00:35:48 | 06:37 min/km | +03:11 (172.) ● | +03:45 (653.) ● | +03:52 (787.) ● |
Run | 15.1 km | 05:24:29 | 00:27:06 | 06:27 min/km | +01:12 (150.) ● | +01:46 (597.) ● | +01:50 (719.) ● |
Run | 17.4 km | 05:37:51 | 00:13:22 | 05:48 min/km | -00:11 (129.) ● | +00:04 (509.) ● | +00:06 (613.) ● |
Run | 19.5 km | 05:57:29 | 00:19:38 | 09:20 min/km | +00:29 (142.) ● | +01:02 (554.) ● | +01:05 (674.) ● |
Run | 21.1 km | 05:59:59 | 00:02:30 | 01:33 min/km | -00:06 (111.) ● | -00:03 (450.) ● | -00:02 (552.) ● |
Run | 21.1 km | 05:59:59 | 02:09:29 | 06:08 min/km | +04:42 (150.) ● | +07:21 (578.) ● | +07:41 (697.) ● |
Total | 113 km | 05:59:59 | 05:59:59 | 18.83 km/h | +02:14 (130.) ● | +10:54 (578.) ● | +11:18 (631.) ● |