aidiagnostics

Ad

Adil Nuralin -
Ironman 70.3 Astana 2018

Quick facts

581/533/116All/Gender/AG

M30-34Age group

575Bib number

KAZNationality


38:58	2:59:58	2:03:30	5:52:27

aidiagnostics

Ad

Compare Adil Nuralin with other athletes!

575 Nuralin

512 Sukharev ×

535 Turemuratov ×

559 Mirzoyev ×

483 Andreev ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:58	00:38:58	02:03 min/100m	-04:49 (80.) ●	-03:09 (356.) ●	-02:57 (443.) ●
Transition		00:44:28	00:05:30	-	+00:44 (162.) ●	+00:57 (625.) ●	+01:16 (790.) ●
Bike	19 km	01:19:33	00:35:05	32.49 km/h	-00:09 (121.) ●	+00:28 (518.) ●	+00:22 (610.) ●
Bike	31 km	01:43:35	00:24:02	29.96 km/h	-00:09 (112.) ●	+00:20 (485.) ●	+00:13 (576.) ●
Bike	56 km	02:29:55	00:46:20	32.37 km/h	+00:07 (119.) ●	+01:15 (509.) ●	+00:57 (604.) ●
Bike	68 km	02:54:58	00:25:03	28.74 km/h	+00:36 (133.) ●	+01:16 (564.) ●	+01:10 (673.) ●
Bike	90 km	03:44:26	00:49:28	26.68 km/h	-01:14 (123.) ●	-00:07 (493.) ●	-00:12 (592.) ●
Bike	90 km	03:44:26	02:59:58	30.01 km/h	-00:49 (122.) ●	+03:12 (514.) ●	+02:30 (614.) ●
Transition		03:48:57	00:04:31	-	+00:53 (182.) ●	+01:00 (676.) ●	+01:15 (844.) ●
Run	5.5 km	04:20:43	00:31:46	05:46 min/km	+00:48 (143.) ●	+01:28 (563.) ●	+01:31 (680.) ●
Run	10.9 km	04:53:11	00:32:28	06:00 min/km	-00:09 (130.) ●	+00:25 (505.) ●	+00:32 (613.) ●
Run	15.1 km	05:18:52	00:25:41	06:06 min/km	-00:13 (122.) ●	+00:21 (500.) ●	+00:25 (607.) ●
Run	17.4 km	05:31:34	00:12:42	05:31 min/km	-00:51 (95.) ●	-00:36 (397.) ●	-00:34 (492.) ●
Run	19.5 km	05:49:51	00:18:17	08:42 min/km	-00:52 (106.) ●	-00:19 (434.) ●	-00:16 (532.) ●
Run	21.1 km	05:52:27	00:02:36	01:37 min/km	±00:00 (140.) ●	+00:03 (527.) ●	+00:04 (646.) ●
Run	21.1 km	05:52:27	02:03:30	05:51 min/km	-01:17 (123.) ●	+01:22 (495.) ●	+01:42 (600.) ●
Total	113 km	05:52:27	05:52:27	19.24 km/h	-05:18 (116.) ●	+03:22 (533.) ●	+03:46 (581.) ●

Ovr	Gen	Div	Name	#	AG
567	522	111	Talgat Baigireyev	477	M30-34	KAZ	00:38:21	02:59:46	02:05:49	05:50:49
571	524	112	Omarkhan Samarkanov	398	M30-34	KAZ	00:40:18	02:59:43	01:59:25	05:51:36
572	525	113	Sayat Batpenov	478	M30-34	KAZ	00:38:13	02:46:48	02:19:34	05:51:37
579	531	114	Dmitriy Sukharev	512	M30-34	RUS	00:37:16	02:58:48	02:09:16	05:52:27
580	532	115	Ulan Turemuratov	535	M30-34	KAZ	01:08:38	02:44:03	01:51:01	05:52:27
581	533	116	Adil Nuralin	575	M30-34	KAZ	00:38:58	02:59:58	02:03:30	05:52:27
583	535	117	Ibragim Mirzoyev	559	M30-34	KAZ	00:50:19	03:00:02	01:52:14	05:52:42
584	536	118	Dmitry Andreev	483	M30-34	RUS	00:49:36	03:04:24	01:46:21	05:52:43
586	538	119	Nikolay Chirik	346	M30-34	KAZ	00:54:09	02:47:31	02:04:12	05:52:51
596	548	120	Askar Mailyubayev	465	M30-34	KAZ	00:46:03	02:43:45	02:17:24	05:54:03

All Results

Statistics: Ironman 70.3 Astana 2018

Results: Ironman 70.3 Astana 2018

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read