Ruslan Omarov -
Ironman 70.3 Astana 2018

  Quick facts

952/863/208All/Gender/AG

M35-39Age group

809Bib number

KAZNationality

50:293:42:012:27:24 7:09:28

  Compare Ruslan Omarov with other athletes!

809 Omarov
792 Muravev × 
715 Nosov × 
614 Aytzhanov × 
799 Miroshnikov × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:50:29 00:50:2902:39 min/100m+08:24 (192.) +08:22 (712.) +08:34 (856.)
Transition 00:55:32 00:05:03 - +00:29 (148.) +00:30 (565.) +00:49 (725.)
Bike19 km 01:35:49 00:40:1728.3 km/h+05:33 (208.) +05:40 (786.) +05:34 (940.)
Bike31 km 02:05:21 00:29:3224.38 km/h+05:40 (220.) +05:50 (832.) +05:43 (1002.)
Bike56 km 03:03:35 00:58:1425.76 km/h+12:50 (218.) +13:09 (821.) +12:51 (987.)
Bike68 km 03:34:07 00:30:3223.58 km/h+06:42 (223.) +06:45 (829.) +06:39 (997.)
Bike90 km 04:37:33 01:03:2620.81 km/h+13:48 (216.) +13:51 (810.) +13:46 (974.)
Bike90 km 04:37:33 03:42:0124.32 km/h+44:33 (220.) +45:15 (816.) +44:33 (982.)
Transition 04:42:04 00:04:31 - +01:01 (180.) +01:00 (677.) +01:15 (845.)
Run5.5 km 05:16:50 00:34:4606:19 min/km+04:12 (180.) +04:28 (689.) +04:31 (827.)
Run10.9 km 05:54:24 00:37:3406:57 min/km+05:09 (180.) +05:31 (693.) +05:38 (835.)
Run15.1 km 06:25:34 00:31:1007:25 min/km+05:36 (193.) +05:50 (731.) +05:54 (884.)
Run17.4 km 06:42:41 00:17:0707:26 min/km+03:43 (201.) +03:49 (758.) +03:51 (922.)
Run19.5 km 07:06:26 00:23:4511:18 min/km+05:05 (201.) +05:09 (748.) +05:12 (909.)
Run21.1 km 07:09:28 00:03:0201:53 min/km+00:27 (190.) +00:29 (721.) +00:30 (877.)
Run21.1 km 07:09:28 02:27:2406:59 min/km+24:12 (190.) +25:16 (718.) +25:36 (867.)
Total 113 km 07:09:28 07:09:2815.79 km/h+01:18:39 (208.) +01:20:23 (863.) +01:20:47 (952.)

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