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Ruslan Ilyassov -
Ironman 70.3 Astana 2018

Quick facts

887/809/193All/Gender/AG

M35-39Age group

819Bib number

KAZNationality


43:59	3:23:23	2:36:35	6:52:57

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Compare Ruslan Ilyassov with other athletes!

819 Ilyassov

793 Khamzin ×

811 Ordyan ×

693 Nurgozhayev ×

670 Shaimakhanov ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:59	00:43:59	02:18 min/100m	+01:54 (148.) ●	+01:52 (546.) ●	+02:04 (666.) ●
Transition		00:48:41	00:04:42	-	+00:08 (132.) ●	+00:09 (513.) ●	+00:28 (670.) ●
Bike	19 km	01:27:31	00:38:50	29.36 km/h	+04:06 (191.) ●	+04:13 (727.) ●	+04:07 (870.) ●
Bike	31 km	01:55:02	00:27:31	26.17 km/h	+03:39 (202.) ●	+03:49 (771.) ●	+03:42 (925.) ●
Bike	56 km	02:47:22	00:52:20	28.66 km/h	+06:56 (188.) ●	+07:15 (723.) ●	+06:57 (861.) ●
Bike	68 km	03:15:05	00:27:43	25.98 km/h	+03:53 (194.) ●	+03:56 (743.) ●	+03:50 (890.) ●
Bike	90 km	04:12:04	00:56:59	23.16 km/h	+07:21 (190.) ●	+07:24 (718.) ●	+07:19 (856.) ●
Bike	90 km	04:12:04	03:23:23	26.55 km/h	+25:55 (191.) ●	+26:37 (731.) ●	+25:55 (875.) ●
Transition		04:16:22	00:04:18	-	+00:48 (175.) ●	+00:47 (651.) ●	+01:02 (818.) ●
Run	5.5 km	04:52:27	00:36:05	06:33 min/km	+05:31 (198.) ●	+05:47 (734.) ●	+05:50 (879.) ●
Run	10.9 km	05:37:11	00:44:44	08:17 min/km	+12:19 (219.) ●	+12:41 (815.) ●	+12:48 (991.) ●
Run	15.1 km	06:11:23	00:34:12	08:08 min/km	+08:38 (214.) ●	+08:52 (804.) ●	+08:56 (973.) ●
Run	17.4 km	06:28:21	00:16:58	07:22 min/km	+03:34 (200.) ●	+03:40 (750.) ●	+03:42 (913.) ●
Run	19.5 km	06:50:08	00:21:47	10:22 min/km	+03:07 (181.) ●	+03:11 (677.) ●	+03:14 (821.) ●
Run	21.1 km	06:52:57	00:02:49	01:45 min/km	+00:14 (176.) ●	+00:16 (653.) ●	+00:17 (793.) ●
Run	21.1 km	06:52:57	02:36:35	07:25 min/km	+33:23 (206.) ●	+34:27 (771.) ●	+34:47 (934.) ●
Total	113 km	06:52:57	06:52:57	16.42 km/h	+01:02:08 (193.) ●	+01:03:52 (809.) ●	+01:04:16 (887.) ●

Ovr	Gen	Div	Name	#	AG
855	779	188	Ulanbek Karakozhoyev	616	M35-39	KAZ	00:43:00	03:19:58	02:33:20	06:45:09
858	782	189	Dauren Yerkassov	618	M35-39	KAZ	00:48:46	03:08:48	02:40:02	06:45:32
873	796	190	Sergey Kalutskiy	615	M35-39	KAZ	00:53:03	03:22:40	02:26:19	06:49:54
882	804	191	Yermek Khamzin	793	M35-39	KAZ	00:42:50	03:28:00	02:30:15	06:51:54
884	806	192	Artak Ordyan	811	M35-39	ARM	00:46:16	03:04:43	02:51:10	06:52:35
887	809	193	Ruslan Ilyassov	819	M35-39	KAZ	00:43:59	03:23:23	02:36:35	06:52:57
900	818	194	Alibek Nurgozhayev	693	M35-39	KAZ	00:42:17	03:45:23	02:20:23	06:56:15
903	821	195	Assan Shaimakhanov	670	M35-39	KAZ	01:03:00	03:18:43	02:28:43	06:58:21
909	827	196	Kaldanov Galymzhan	712	M35-39	KAZ	00:54:06	03:31:34	02:26:45	06:59:35
918	836	197	James Garland	796	M35-39	GBR	00:44:11	03:23:58	02:45:14	07:01:42

All Results

Statistics: Ironman 70.3 Astana 2018

Results: Ironman 70.3 Astana 2018

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