Alexander Ushakov -
Ironman 70.3 Astana 2018
Quick facts
142/139/17All/Gender/AG
M45-49Age group
93Bib number
RUSNationality
32:29 | 2:40:39 | 1:36:24 | 4:53:16 |
Compare Alexander Ushakov with other athletes!
93 Ushakov
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:29 | 00:32:29 | 01:42 min/100m | -07:41 (10.) ● | -09:38 (83.) ● | -09:26 (118.) ● |
Transition | 00:34:06 | 00:01:37 | - | -02:39 (3.) ● | -02:56 (23.) ● | -02:37 (92.) ● | |
Bike | 19 km | 01:06:45 | 00:32:39 | 34.92 km/h | -00:28 (36.) ● | -01:58 (277.) ● | -02:04 (326.) ● |
Bike | 31 km | 01:28:17 | 00:21:32 | 33.44 km/h | -01:06 (27.) ● | -02:10 (192.) ● | -02:17 (219.) ● |
Bike | 56 km | 02:07:52 | 00:39:35 | 37.89 km/h | -03:00 (29.) ● | -05:30 (203.) ● | -05:48 (230.) ● |
Bike | 68 km | 02:29:11 | 00:21:19 | 33.78 km/h | -01:12 (29.) ● | -02:28 (214.) ● | -02:34 (249.) ● |
Bike | 90 km | 03:14:45 | 00:45:34 | 28.97 km/h | -01:14 (39.) ● | -04:01 (285.) ● | -04:06 (335.) ● |
Bike | 90 km | 03:14:45 | 02:40:39 | 33.61 km/h | -07:00 (29.) ● | -16:07 (226.) ● | -16:49 (261.) ● |
Transition | 03:16:52 | 00:02:07 | - | -01:16 (13.) ● | -01:24 (129.) ● | -01:09 (236.) ● | |
Run | 5.5 km | 03:41:35 | 00:24:43 | 04:29 min/km | -04:19 (11.) ● | -05:35 (120.) ● | -05:32 (153.) ● |
Run | 10.9 km | 04:06:49 | 00:25:14 | 04:40 min/km | -05:40 (8.) ● | -06:49 (94.) ● | -06:42 (120.) ● |
Run | 15.1 km | 04:26:45 | 00:19:56 | 04:44 min/km | -04:24 (11.) ● | -05:24 (100.) ● | -05:20 (125.) ● |
Run | 17.4 km | 04:36:54 | 00:10:09 | 04:24 min/km | -02:46 (10.) ● | -03:09 (85.) ● | -03:07 (108.) ● |
Run | 19.5 km | 04:51:16 | 00:14:22 | 06:50 min/km | -03:55 (10.) ● | -04:14 (96.) ● | -04:11 (118.) ● |
Run | 21.1 km | 04:53:16 | 00:02:00 | 01:14 min/km | -00:28 (8.) ● | -00:33 (101.) ● | -00:32 (127.) ● |
Run | 21.1 km | 04:53:16 | 01:36:24 | 04:34 min/km | -21:32 (10.) ● | -25:44 (92.) ● | -25:24 (121.) ● |
Total | 113 km | 04:53:16 | 04:53:16 | 23.12 km/h | -40:08 (17.) ● | -55:49 (139.) ● | -55:25 (142.) ● |