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Efuren Shinagawa -
Ironman 70.3 Costa Rica 2018

Quick facts

903/744/179All/Gender/AG

M35-39Age group

1342Bib number

CRINationality


34:53	3:47:21	2:31:51	7:01:24

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Compare Efuren Shinagawa with other athletes!

1342 Shinagawa

1192 Araya ×

1252 Gonzalez Vargas ×

1353 Urtuzuastegui Sagrero ×

1219 Chaves Garro ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:53	00:34:53	01:50 min/100m	-04:39 (42.) ●	-04:16 (205.) ●	-04:55 (240.) ●
Transition		00:37:24	00:02:31	-	-00:24 (121.) ●	-00:29 (385.) ●	-00:32 (470.) ●
Bike	13.5 km	01:10:26	00:33:02	24.52 km/h	+03:52 (182.) ●	+03:53 (746.) ●	+03:10 (901.) ●
Bike	27.5 km	01:38:44	00:28:18	29.68 km/h	+04:06 (191.) ●	+04:02 (792.) ●	+03:17 (968.) ●
Bike	54 km	02:57:51	01:19:07	20.1 km/h	+15:34 (194.) ●	+15:35 (798.) ●	+13:45 (1012.) ●
Bike	68 km	03:35:52	00:38:01	22.1 km/h	+11:41 (197.) ●	+11:49 (814.) ●	+11:09 (1068.) ●
Bike	90.1 km	04:24:45	00:48:53	27.13 km/h	+11:00 (195.) ●	+10:48 (796.) ●	+09:48 (1025.) ●
Bike	90.1 km	04:24:45	03:47:21	23.78 km/h	+46:13 (197.) ●	+46:07 (805.) ●	+41:09 (1027.) ●
Transition		04:29:33	00:04:48	-	+00:57 (159.) ●	+00:37 (634.) ●	+00:40 (831.) ●
Run	2.3 km	04:43:46	00:14:13	06:10 min/km	+01:53 (166.) ●	+01:29 (637.) ●	+01:16 (811.) ●
Run	5.9 km	05:14:53	00:31:07	08:38 min/km	+07:47 (187.) ●	+07:09 (744.) ●	+06:47 (963.) ●
Run	9 km	05:38:25	00:23:32	07:35 min/km	+03:55 (173.) ●	+03:29 (661.) ●	+03:19 (861.) ●
Run	11.2 km	05:54:34	00:16:09	07:20 min/km	+01:36 (146.) ●	+01:14 (562.) ●	+01:05 (719.) ●
Run	14.9 km	06:21:40	00:27:06	07:19 min/km	+00:59 (118.) ●	+00:21 (463.) ●	+00:06 (587.) ●
Run	17.9 km	06:44:05	00:22:25	07:28 min/km	+01:31 (137.) ●	+01:06 (506.) ●	+00:57 (655.) ●
Run	20.7 km	06:59:38	00:15:33	05:33 min/km	+00:53 (130.) ●	+00:35 (501.) ●	+00:26 (634.) ●
Run	21.1 km	07:01:24	00:01:46	04:24 min/km	-00:09 (68.) ●	-00:12 (274.) ●	-00:15 (324.) ●
Run	21.1 km	07:01:24	02:31:51	07:11 min/km	+18:25 (161.) ●	+15:11 (599.) ●	+13:41 (768.) ●
Total	113.1 km	07:01:24	07:01:24	16.1 km/h	+01:00:32 (179.) ●	+57:10 (744.) ●	+50:03 (903.) ●

Ovr	Gen	Div	Name	#	AG
859	710	174	Mario Tapia	1349	M35-39	MEX	00:54:06	03:16:00	02:34:19	06:51:59
868	718	175	Jorge Luis Gallardo Requena	1241	M35-39	MEX	00:37:45	03:28:30	02:41:54	06:53:55
885	729	176	Marlon Rodriguez Jimenez	1317	M35-39	CRI	00:48:57	03:18:29	02:38:03	06:56:51
889	732	177	Wilson Araya	1192	M35-39	CRI	00:36:27	03:23:40	02:46:14	06:57:33
899	740	178	Christian Gonzalez Vargas	1252	M35-39	CRI	00:39:30	03:30:57	02:44:52	07:00:15
903	744	179	Efuren Shinagawa	1342	M35-39	CRI	00:34:53	03:47:21	02:31:51	07:01:24
909	749	180	Erick Josue Urtuzuastegui Sagrero	1353	M35-39	MEX	00:48:46	03:25:48	02:30:14	07:02:21
914	753	181	Ismael Arturo Chaves Garro	1219	M35-39	CRI	00:43:11	03:37:50	02:34:16	07:02:49
920	756	182	Pablo Velasquez	1362	M35-39	CRI	00:56:46	03:13:12	02:44:25	07:04:06
921	757	183	Jose Conejo Zamora	1221	M35-39	CRI	00:45:40	03:28:30	02:43:28	07:04:21

All Results

Statistics: Ironman 70.3 Costa Rica 2018

Results: Ironman 70.3 Costa Rica 2018

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