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Russell Frederiksen -
Ironman 70.3 Costa Rica 2018

Quick facts

851/704/48All/Gender/AG

M50-54Age group

601Bib number

USANationality


46:06	3:09:14	2:47:45	6:50:34

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Compare Russell Frederiksen with other athletes!

601 Frederiksen

595 Coronas ×

1504 Wagner ×

639 Thomas ×

596 Correll ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:06	00:46:06	02:25 min/100m	+06:16 (54.) ●	+06:57 (720.) ●	+06:18 (912.) ●
Transition		00:49:05	00:02:59	-	-00:30 (27.) ●	-00:01 (488.) ●	-00:04 (615.) ●
Bike	13.5 km	01:19:08	00:30:03	26.96 km/h	+00:26 (37.) ●	+00:54 (530.) ●	+00:11 (599.) ●
Bike	27.5 km	01:44:47	00:25:39	32.75 km/h	+01:08 (42.) ●	+01:23 (622.) ●	+00:38 (696.) ●
Bike	54 km	02:51:12	01:06:25	23.94 km/h	+02:06 (40.) ●	+02:53 (566.) ●	+01:03 (642.) ●
Bike	68 km	03:18:28	00:27:16	30.81 km/h	+01:03 (40.) ●	+01:04 (561.) ●	+00:24 (636.) ●
Bike	90.1 km	03:58:19	00:39:51	33.27 km/h	+01:26 (41.) ●	+01:46 (567.) ●	+00:46 (652.) ●
Bike	90.1 km	03:58:19	03:09:14	28.57 km/h	+06:09 (41.) ●	+08:00 (570.) ●	+03:02 (643.) ●
Transition		04:02:49	00:04:30	-	+00:13 (35.) ●	+00:19 (587.) ●	+00:22 (768.) ●
Run	2.3 km	04:17:43	00:14:54	06:28 min/km	+01:52 (48.) ●	+02:10 (687.) ●	+01:57 (881.) ●
Run	5.9 km	04:47:43	00:30:00	08:19 min/km	+04:56 (46.) ●	+06:02 (719.) ●	+05:40 (930.) ●
Run	9 km	05:15:00	00:27:17	08:48 min/km	+06:35 (56.) ●	+07:14 (781.) ●	+07:04 (1023.) ●
Run	11.2 km	05:34:01	00:19:01	08:38 min/km	+03:36 (53.) ●	+04:06 (735.) ●	+03:57 (959.) ●
Run	14.9 km	06:08:15	00:34:14	09:15 min/km	+06:51 (51.) ●	+07:29 (734.) ●	+07:14 (957.) ●
Run	17.9 km	06:31:04	00:22:49	07:36 min/km	+01:06 (39.) ●	+01:30 (542.) ●	+01:21 (697.) ●
Run	20.7 km	06:48:30	00:17:26	06:13 min/km	+02:13 (47.) ●	+02:28 (640.) ●	+02:19 (834.) ●
Run	21.1 km	06:50:34	00:02:04	05:09 min/km	+00:03 (39.) ●	+00:06 (555.) ●	+00:03 (702.) ●
Run	21.1 km	06:50:34	02:47:45	07:57 min/km	+27:12 (48.) ●	+31:05 (714.) ●	+29:35 (927.) ●
Total	113.1 km	06:50:34	06:50:34	16.53 km/h	+39:20 (48.) ●	+46:20 (704.) ●	+39:13 (851.) ●

Ovr	Gen	Div	Name	#	AG
748	628	43	Alejandro Rodriguez Madrigal	631	M50-54	CRI	00:53:49	03:15:26	02:14:53	06:34:26
772	645	44	Roberto Garcia	602	M50-54	USA	00:42:09	03:04:19	02:43:51	06:38:33
783	653	45	Jose Pokorny	1502	M50-54	GTM	00:41:39	03:25:04	02:25:58	06:40:34
789	656	46	Cristian Coronas	595	M50-54	CRI	00:41:10	03:01:35	02:49:53	06:42:26
803	665	47	Edgardo Wagner	1504	M50-54	GTM	00:44:15	03:23:31	02:26:50	06:44:55
851	704	48	Russell Frederiksen	601	M50-54	USA	00:46:06	03:09:14	02:47:45	06:50:34
856	707	49	Chris Thomas	639	M50-54	USA	00:35:02	03:14:57	02:52:31	06:51:40
877	725	50	Jim Correll	596	M50-54	USA	00:35:01	03:18:16	02:52:05	06:55:49
888	731	51	Oscar Arias Madriz	584	M50-54	CRI	00:47:10	03:14:50	02:46:02	06:57:25
936	763	52	Abel Coto Jimenez	597	M50-54	CRI	00:45:59	03:28:53	02:31:32	07:07:43

All Results

Statistics: Ironman 70.3 Costa Rica 2018

Results: Ironman 70.3 Costa Rica 2018

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