aidiagnostics

Ad

Leslie Medley Russell -
Ironman 70.3 Buffalo Springs Lake 2018

Quick facts

186/41/3All/Gender/AG

F 50-54Age group

68Bib number

USNationality


44:16	3:26:18	2:13:21	6:31:16

aidiagnostics

Ad

Compare Leslie Medley Russell with other athletes!

68 Medley Russell

18 Stepler ×

147 Blankenship ×

238 Roberts ×

560 Block ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:16	00:44:16	02:19 min/100m	+02:23 (10.) ●	+03:12 (86.) ●	+04:10 (321.) ●
Transition		00:47:22	00:03:06	-	-00:27 (4.) ●	-00:04 (67.) ●	-00:18 (221.) ●
Bike	36.8 km	02:08:21	01:20:59	27.26 km/h	-06:07 (3.) ●	-04:48 (42.) ●	+00:35 (237.) ●
Bike	44.2 km	02:27:16	00:18:55	23.47 km/h	-02:11 (4.) ●	-01:19 (48.) ●	+00:03 (239.) ●
Bike	70.7 km	03:23:20	00:56:04	28.36 km/h	-08:57 (2.) ●	-06:23 (36.) ●	-02:10 (195.) ●
Bike	90.4 km	04:13:40	00:50:20	23.48 km/h	-04:05 (4.) ●	-01:12 (58.) ●	+01:34 (249.) ●
Bike	90.4 km	04:13:40	03:26:18	26.29 km/h	-21:20 (3.) ●	-13:42 (41.) ●	+00:02 (228.) ●
Transition		04:17:55	00:04:15	-	-01:53 (4.) ●	+00:08 (73.) ●	+00:03 (246.) ●
Run	10.5 km	05:20:32	01:02:37	05:57 min/km	-18:12 (2.) ●	-12:29 (28.) ●	-10:23 (113.) ●
Run	20.4 km	06:26:36	01:06:04	06:40 min/km	-13:14 (1.) ●	-07:24 (40.) ●	-05:29 (162.) ●
Run	21.1 km	06:31:16	00:04:40	06:39 min/km	-00:47 (2.) ●	-00:19 (45.) ●	-00:13 (176.) ●
Run	21.1 km	06:31:16	02:13:21	06:19 min/km	-32:13 (2.) ●	-20:12 (37.) ●	-16:05 (139.) ●
Total	113.4 km	06:31:16	06:31:16	17.39 km/h	-53:30 (3.) ●	-30:38 (41.) ●	-12:08 (186.) ●

Ovr	Gen	Div	Name	#	AG
98	19	1	Joan Stepler	18	F 50-54	US	00:40:38	02:55:15	02:10:40	05:50:47
183	39	2	Michelle Blankenship	147	F 50-54	US	00:38:54	03:28:21	02:15:16	06:30:04
186	41	3	Leslie Medley Russell	68	F 50-54	US	00:44:16	03:26:18	02:13:21	06:31:16
234	56	4	Suzanne Roberts	238	F 50-54	US	00:37:15	03:18:07	02:42:05	06:46:44
272	68	5	Dona Block	560	F 50-54	US	00:36:29	03:36:55	02:45:20	07:05:21
290	73	6	Leslie Dupuy	405	F 50-54	US	00:38:40	03:42:48	02:46:17	07:18:07
312	80	7	Jenell Butler	140	F 50-54	US	00:41:48	03:34:20	03:03:50	07:30:29
317	83	8	Michelle Holmes	235	F 50-54	US	00:43:48	03:47:29	02:54:16	07:33:31
323	84	9	Elizabeth Link	408	F 50-54	US	00:44:25	03:55:28	02:47:03	07:36:08
333	87	10	Kim Gutierrez	35	F 50-54	US	00:47:29	03:59:15	02:30:06	07:43:54

All Results

Statistics: Ironman 70.3 Buffalo Springs Lake 2018

Results: Ironman 70.3 Buffalo Springs Lake 2018

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read