Richard Szostakowski -
Ironman 70.3 Mont-Tremblant 2018
Quick facts
869/727/41All/Gender/AG
M55-59Age group
3173Bib number
CANNationality
35:49 | 2:45:43 | 1:59:27 | 5:28:09 |
Compare Richard Szostakowski with other athletes!
3173 Szostakowski
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3147 Normand ×
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:49 | 00:35:49 | 01:53 min/100m | -04:13 (44.) ● | -01:47 (713.) ● | -02:34 (986.) ● |
Transition | 00:40:45 | 00:04:56 | - | -00:51 (56.) ● | -00:11 (878.) ● | -00:16 (1331.) ● | |
Bike | 8.5 km | 00:52:46 | 00:12:01 | 42.44 km/h | -00:47 (43.) ● | -00:16 (744.) ● | -00:45 (864.) ● |
Bike | 34.5 km | 01:43:55 | 00:51:09 | 30.5 km/h | -04:12 (46.) ● | -01:54 (717.) ● | -04:18 (844.) ● |
Bike | 59.6 km | 02:37:48 | 00:53:53 | 27.95 km/h | -04:33 (40.) ● | -02:34 (619.) ● | -04:46 (712.) ● |
Bike | 81 km | 03:10:26 | 00:32:38 | 39.35 km/h | -04:17 (36.) ● | -02:29 (597.) ● | -04:11 (696.) ● |
Bike | 91.5 km | 03:26:28 | 00:16:02 | 39.29 km/h | -01:42 (32.) ● | -00:56 (615.) ● | -01:36 (714.) ● |
Bike | 91.5 km | 03:26:28 | 02:45:43 | 33.13 km/h | -15:31 (41.) ● | -08:09 (636.) ● | -15:36 (738.) ● |
Transition | 03:28:42 | 00:02:14 | - | -01:02 (43.) ● | -00:43 (589.) ● | -00:46 (851.) ● | |
Run | 3.8 km | 03:50:28 | 00:21:46 | 05:43 min/km | -02:14 (50.) ● | -00:46 (802.) ● | -01:33 (1039.) ● |
Run | 10.1 km | 04:24:29 | 00:34:01 | 05:23 min/km | -02:13 (67.) ● | -00:14 (935.) ● | -01:22 (1241.) ● |
Run | 16.3 km | 05:00:03 | 00:35:34 | 05:44 min/km | -02:30 (63.) ● | -00:43 (879.) ● | -01:52 (1180.) ● |
Run | 20 km | 05:22:43 | 00:22:40 | 06:07 min/km | -01:33 (67.) ● | -00:08 (912.) ● | -00:41 (1288.) ● |
Run | 20.9 km | 05:28:09 | 00:05:26 | 06:02 min/km | -00:23 (66.) ● | +00:04 (1001.) ● | -00:04 (1402.) ● |
Run | 20.9 km | 05:28:09 | 01:59:27 | 05:42 min/km | -08:53 (64.) ● | -01:47 (892.) ● | -05:32 (1191.) ● |
Total | 114.3 km | 05:28:09 | 05:28:09 | 20.9 km/h | -30:30 (41.) ● | -12:37 (727.) ● | -24:44 (869.) ● |