Henrik Holmén -
Ironman Frankfurt 2018
Quick facts
884/829/131All/Gender/AG
M30Age group
1231Bib number
SWENationality
1:10:20 | 5:46:42 | 4:26:40 | 11:33:53 |
Compare Henrik Holmén with other athletes!
1231 Holmén
1312 Roigé Riera ×
1169 Clarke ×
1264 Leone ×
1214 Gruttmann ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.5 km | 00:26:37 | 00:26:37 | 01:46 min/100m | -01:11 (94.) ● | -02:48 (509.) ● | -02:58 (555.) ● |
Swim | 3.8 km | 01:10:20 | 00:43:43 | 01:54 min/100m | +01:12 (138.) ● | -01:09 (937.) ● | -01:23 (1016.) ● |
Swim | 3.8 km | 01:10:20 | 01:10:20 | 01:51 min/100m | +00:01 (127.) ● | -03:57 (770.) ● | -04:21 (832.) ● |
Transition | 01:16:03 | 00:05:43 | - | -01:14 (85.) ● | -02:13 (467.) ● | -02:12 (520.) ● | |
Bike | 13.4 km | 01:38:47 | 00:22:44 | 35.37 km/h | -01:17 (70.) ● | -01:47 (426.) ● | -02:00 (435.) ● |
Bike | 31.4 km | 02:08:41 | 00:29:54 | 36.12 km/h | -01:41 (76.) ● | -02:20 (466.) ● | -02:40 (480.) ● |
Bike | 35 km | 02:20:00 | 00:11:19 | 19.09 km/h | -00:30 (91.) ● | -00:58 (515.) ● | -01:06 (533.) ● |
Bike | 50 km | 02:48:15 | 00:28:15 | 31.86 km/h | -00:29 (113.) ● | -01:18 (711.) ● | -01:37 (741.) ● |
Bike | 65.2 km | 03:16:52 | 00:28:37 | 31.87 km/h | -00:30 (114.) ● | -01:20 (709.) ● | -01:39 (739.) ● |
Bike | 75.9 km | 03:35:13 | 00:18:21 | 34.99 km/h | +00:03 (126.) ● | -00:28 (816.) ● | -00:39 (848.) ● |
Bike | 91.2 km | 04:00:12 | 00:24:59 | 36.74 km/h | -00:24 (113.) ● | -01:06 (704.) ● | -01:20 (733.) ● |
Bike | 99.3 km | 04:13:36 | 00:13:24 | 36.27 km/h | -00:19 (118.) ● | -00:39 (701.) ● | -00:47 (732.) ● |
Bike | 117.3 km | 04:46:55 | 00:33:19 | 32.42 km/h | -00:09 (129.) ● | -01:09 (842.) ● | -01:30 (883.) ● |
Bike | 121 km | 04:59:42 | 00:12:47 | 17.37 km/h | +00:01 (137.) ● | -00:27 (892.) ● | -00:36 (937.) ● |
Bike | 136 km | 05:30:53 | 00:31:11 | 28.86 km/h | -00:05 (133.) ● | -00:53 (907.) ● | -01:13 (955.) ● |
Bike | 151.2 km | 06:02:29 | 00:31:36 | 28.86 km/h | -00:05 (134.) ● | -00:53 (912.) ● | -01:12 (960.) ● |
Bike | 161.9 km | 06:21:27 | 00:18:58 | 33.85 km/h | -00:41 (99.) ● | -01:10 (634.) ● | -01:20 (664.) ● |
Bike | 177.3 km | 06:47:41 | 00:26:14 | 35.22 km/h | -00:46 (104.) ● | -01:30 (661.) ● | -01:44 (696.) ● |
Bike | 185.3 km | 07:02:16 | 00:14:35 | 32.91 km/h | -00:05 (135.) ● | -00:34 (857.) ● | -00:41 (903.) ● |
Bike | 185.5 km | 07:02:45 | 00:00:29 | 24.83 km/h | -00:01 (101.) ● | -00:03 (590.) ● | -00:03 (639.) ● |
Bike | 185.5 km | 07:02:45 | 05:46:42 | 32.1 km/h | -06:58 (112.) ● | -16:35 (713.) ● | -20:07 (746.) ● |
Transition | 07:07:13 | 00:04:28 | - | -00:27 (119.) ● | -01:07 (784.) ● | -01:09 (869.) ● | |
Run | 07:07:23 | 00:00:10 | - | -00:02 (111.) ● | -00:03 (628.) ● | -00:03 (738.) ● | |
Run | 1.8 km | 07:15:14 | 00:07:51 | 04:21 min/km | -00:52 (68.) ● | -01:23 (347.) ● | -01:27 (368.) ● |
Run | 3.1 km | 07:21:13 | 00:05:59 | 04:36 min/km | -00:36 (58.) ● | -00:57 (299.) ● | -01:01 (316.) ● |
Run | 7.7 km | 07:43:24 | 00:22:11 | 04:49 min/km | -02:30 (54.) ● | -04:10 (295.) ● | -04:23 (315.) ● |
Run | 9.7 km | 07:53:00 | 00:09:36 | 04:48 min/km | -00:53 (81.) ● | -01:34 (446.) ● | -01:40 (470.) ● |
Run | 10.5 km | 07:57:41 | 00:04:41 | 05:51 min/km | -00:26 (86.) ● | -00:47 (515.) ● | -00:49 (543.) ● |
Run | 12.3 km | 08:06:21 | 00:08:40 | 04:48 min/km | -00:54 (76.) ● | -01:31 (439.) ● | -01:35 (464.) ● |
Run | 13.6 km | 08:13:04 | 00:06:43 | 05:10 min/km | -00:29 (99.) ● | -00:50 (530.) ● | -00:53 (565.) ● |
Run | 18.2 km | 08:40:16 | 00:27:12 | 05:54 min/km | +00:07 (141.) ● | -01:31 (903.) ● | -01:43 (981.) ● |
Run | 20.2 km | 08:52:59 | 00:12:43 | 06:21 min/km | +00:55 (158.) ● | +00:19 (1226.) ● | +00:15 (1358.) ● |
Run | 21 km | 08:58:21 | 00:05:22 | 06:42 min/km | -00:21 (106.) ● | -00:40 (692.) ● | -00:41 (754.) ● |
Run | 22.8 km | 09:09:24 | 00:11:03 | 06:08 min/km | +00:20 (148.) ● | -00:12 (1035.) ● | -00:15 (1148.) ● |
Run | 24.1 km | 09:17:45 | 00:08:21 | 06:25 min/km | +00:36 (167.) ● | +00:08 (1213.) ● | +00:06 (1344.) ● |
Run | 28.7 km | 09:51:16 | 00:33:31 | 07:17 min/km | +03:29 (167.) ● | +02:05 (1339.) ● | +01:58 (1490.) ● |
Run | 30.7 km | 10:06:41 | 00:15:25 | 07:42 min/km | +02:37 (192.) ● | +02:06 (1593.) ● | +02:03 (1783.) ● |
Run | 31.4 km | 10:14:01 | 00:07:20 | 10:28 min/km | +01:10 (194.) ● | +00:55 (1582.) ● | +00:54 (1776.) ● |
Run | 33.3 km | 10:24:59 | 00:10:58 | 05:46 min/km | -00:16 (122.) ● | -00:44 (843.) ● | -00:45 (929.) ● |
Run | 34.6 km | 10:36:18 | 00:11:19 | 08:42 min/km | +03:09 (219.) ● | +02:39 (1855.) ● | +02:37 (2097.) ● |
Run | 39.2 km | 11:11:46 | 00:35:28 | 07:42 min/km | +04:43 (178.) ● | +02:58 (1411.) ● | +02:52 (1580.) ● |
Run | 41.2 km | 11:27:58 | 00:16:12 | 08:06 min/km | +03:28 (205.) ● | +02:51 (1709.) ● | +02:47 (1919.) ● |
Run | 42 km | 11:33:04 | 00:05:06 | 06:22 min/km | -00:29 (100.) ● | -00:45 (603.) ● | -00:47 (648.) ● |
Run | 42.2 km | 11:33:53 | 00:00:49 | 04:04 min/km | -00:07 (66.) ● | -00:12 (378.) ● | -00:12 (408.) ● |
Run | 42.2 km | 11:33:53 | 04:26:40 | 06:19 min/km | +12:39 (146.) ● | -01:18 (1035.) ● | -02:42 (1131.) ● |
Total | 231.5 km | 11:33:53 | 11:33:53 | 20.02 km/h | +04:01 (131.) ● | -25:10 (829.) ● | -30:31 (884.) ● |