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Gunnar Holm -
Ironman 70.3 Haugesund 2017

Quick facts

254/243/29All/Gender/AG

M 45-49Age group

107Bib number

NORNationality


30:54	2:49:58	1:42:31	5:14:19

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Compare Gunnar Holm with other athletes!

107 Holm

59 Johansen ×

102 Skagerlind ×

956 Berget ×

995 Aamoth ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:54	00:30:54	01:37 min/100m	-08:15 (9.) ●	-08:13 (53.) ●	-09:00 (64.) ●
Transition		00:37:38	00:06:44	-	+00:25 (54.) ●	+00:31 (475.) ●	+00:25 (575.) ●
Bike	30 km	01:31:09	00:53:31	33.63 km/h	+00:45 (47.) ●	+00:47 (400.) ●	-00:40 (426.) ●
Bike	60 km	02:22:28	00:51:19	35.08 km/h	-00:24 (49.) ●	+00:20 (410.) ●	-01:10 (435.) ●
Bike	90 km	03:27:36	01:05:08	27.64 km/h	-01:59 (35.) ●	-01:39 (314.) ●	-03:29 (332.) ●
Bike	90 km	03:27:36	02:49:58	31.77 km/h	-01:38 (42.) ●	-00:32 (377.) ●	-05:19 (399.) ●
Transition		03:31:48	00:04:12	-	-01:14 (26.) ●	-01:05 (229.) ●	-01:13 (278.) ●
Run	5.9 km	04:00:29	00:28:41	04:51 min/km	-03:25 (27.) ●	-02:58 (213.) ●	-03:38 (231.) ●
Run	10 km	04:18:43	00:18:14	04:26 min/km	-01:50 (34.) ●	-01:27 (264.) ●	-01:55 (289.) ●
Run	14.9 km	04:46:31	00:27:48	05:40 min/km	-02:48 (29.) ●	-02:38 (244.) ●	-03:17 (264.) ●
Run	19.1 km	05:05:42	00:19:11	04:34 min/km	-01:53 (36.) ●	-01:43 (273.) ●	-02:12 (297.) ●
Run	21.1 km	05:14:19	00:08:37	04:18 min/km	-05:39 (12.) ●	-04:24 (150.) ●	-04:33 (157.) ●
Run	21.1 km	05:14:19	01:42:31	04:51 min/km	-15:35 (26.) ●	-13:10 (220.) ●	-15:35 (239.) ●
Total	113 km	05:14:19	05:14:19	21.57 km/h	-26:17 (29.) ●	-22:29 (243.) ●	-30:42 (254.) ●

Ovr	Gen	Div	Name	#	AG
218	209	25	Jan roger Farstad	997	M 45-49	NOR	00:34:04	02:53:45	01:32:19	05:09:29
221	210	26	Geir Inge Rimmereide	106	M 45-49	NOR	00:26:59	02:39:20	01:53:46	05:10:06
229	218	27	Frode Johansen	59	M 45-49	NOR	00:40:39	02:46:41	01:30:28	05:10:58
244	233	28	Henrik Skagerlind	102	M 45-49	NOR	00:38:31	02:40:30	01:45:26	05:13:20
254	243	29	Gunnar Holm	107	M 45-49	NOR	00:30:54	02:49:58	01:42:31	05:14:19
255	244	30	Lars Berget	956	M 45-49	NOR	00:39:43	02:31:38	01:47:15	05:14:26
259	248	31	Dag Rist Aamoth	995	M 45-49	NOR	00:39:05	02:51:05	01:33:16	05:15:28
269	257	32	Martin Dahl	977	M 45-49	NOR	00:36:54	02:49:45	01:37:22	05:16:25
275	263	33	Hallvard Oen	985	M 45-49	NOR	00:38:45	02:45:29	01:41:13	05:16:59
276	264	34	Christian Kersten	1002	M 45-49	NOR	00:34:27	02:49:34	01:42:42	05:17:07

All Results

Statistics: Ironman 70.3 Haugesund 2017

Results: Ironman 70.3 Haugesund 2017

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