Paul Ashurst -
Ironman UK 2018

  Quick facts

592/544/93All/Gender/AG

M 30Age group

772Bib number

GBRNationality

1:04:245:28:125:02:20 11:44:31

  Compare Paul Ashurst with other athletes!

772 Ashurst
982 Woods × 
117 Stenning × 
883 Joiner × 
329 Murray × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:30:26 00:30:2601:36 min/100m-09:38 (11.) -10:23 (58.) -10:33 (66.)
Swim3.8 km 01:04:24 00:33:5801:47 min/100m-09:35 (20.) -10:17 (87.) -10:22 (100.)
Swim3.8 km 01:04:24 01:04:2401:41 min/100m-19:13 (19.) -20:40 (75.) -20:55 (86.)
Transition 01:09:25 00:05:01 - -03:15 (38.) -04:04 (165.) -04:04 (191.)
Bike23.7 km 01:57:57 00:48:3229.3 km/h-00:47 (96.) -01:22 (648.) -02:00 (681.)
Bike38.6 km 02:34:53 00:36:5624.21 km/h+00:30 (121.) -00:17 (798.) -00:51 (848.)
Bike56.2 km 03:07:13 00:32:2032.66 km/h-00:32 (98.) -00:59 (656.) -01:26 (692.)
Bike63.7 km 03:24:58 00:17:4525.35 km/h+00:30 (132.) +00:06 (870.) -00:07 (943.)
Bike82 km 04:05:45 00:40:4726.92 km/h+00:01 (114.) -00:41 (744.) -01:16 (793.)
Bike97 km 04:43:43 00:37:5823.71 km/h-01:06 (100.) -02:07 (637.) -02:47 (677.)
Bike114.7 km 05:16:15 00:32:3232.64 km/h-03:14 (60.) -03:35 (375.) -04:07 (394.)
Bike120.7 km 05:33:55 00:17:4020.38 km/h-01:20 (80.) -01:38 (509.) -01:53 (546.)
Bike140.8 km 06:13:56 00:40:0130.14 km/h-03:08 (62.) -03:57 (373.) -04:34 (392.)
Bike150.3 km 06:31:50 00:17:5431.84 km/h-01:43 (53.) -02:02 (319.) -02:17 (332.)
Bike154 km 06:37:37 00:05:4738.39 km/h-00:39 (45.) -00:44 (253.) -00:48 (263.)
Bike154 km 06:37:37 05:28:1228.15 km/h-11:28 (85.) -17:16 (550.) -22:06 (585.)
Transition 06:42:11 00:04:34 - -03:17 (49.) -04:02 (281.) -04:10 (318.)
Run1.2 km 06:49:42 00:07:3106:15 min/km+00:48 (171.) +00:25 (1084.) +00:18 (1221.)
Run6 km 07:22:05 00:32:2306:44 min/km+03:40 (169.) +02:06 (1077.) +01:43 (1208.)
Run10.2 km 07:52:20 00:30:1507:12 min/km+06:10 (197.) +04:44 (1315.) +04:27 (1519.)
Run11.4 km 08:00:45 00:08:2507:00 min/km+00:49 (158.) +00:17 (966.) +00:13 (1100.)
Run16.2 km 08:35:41 00:34:5607:16 min/km+03:10 (152.) +01:16 (930.) +00:57 (1054.)
Run20.3 km 09:04:08 00:28:2706:56 min/km+01:49 (140.) +00:21 (874.) +00:09 (998.)
Run21.5 km 09:13:08 00:09:0007:30 min/km+00:32 (137.) ±00:00 (830.) -00:03 (956.)
Run26.3 km 09:50:02 00:36:5407:41 min/km+01:42 (134.) +00:02 (798.) -00:12 (904.)
Run30.4 km 10:19:54 00:29:5207:17 min/km+01:18 (133.) -00:25 (791.) -00:33 (905.)
Run31.6 km 10:29:00 00:09:0607:34 min/km+00:06 (122.) -00:20 (706.) -00:24 (811.)
Run36.4 km 11:05:17 00:36:1707:33 min/km+00:01 (113.) -02:01 (630.) -02:14 (718.)
Run40.6 km 11:33:41 00:28:2406:45 min/km-00:32 (111.) -02:29 (610.) -02:38 (699.)
Run41.8 km 11:42:22 00:08:4107:14 min/km+00:15 (134.) -00:19 (771.) -00:23 (878.)
Run42.1 km 11:44:13 00:01:5106:09 min/km-00:25 (124.) -00:11 (684.) -00:11 (769.)
Run42.2 km 11:44:31 00:00:1802:59 min/km-00:03 (48.) -00:04 (262.) -00:04 (308.)
Run42.2 km 11:44:31 05:02:2007:09 min/km+19:20 (143.) +03:22 (858.) +01:05 (974.)
Total 200 km 11:44:31 11:44:3117.03 km/h-17:53 (93.) -42:40 (544.) -50:10 (592.)

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