Lawrence Shum -
Ironman Lake Placid 2018

Quick facts

1453/1101/237All/Gender/AG

M45-49Age group

2399Bib number

USANationality


1:32:48	7:25:22	5:30:44	14:52:09

Compare Lawrence Shum with other athletes!

2399 Shum

2231 Evans ×

2298 Laird ×

2305 Levy ×

721 Nguyen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:34	00:43:34	02:17 min/100m	+05:05 (263.) ●	+05:03 (1228.) ●	+04:36 (1674.) ●
Swim	3.9 km	01:32:48	00:49:14	02:27 min/100m	+08:26 (280.) ●	+08:20 (1345.) ●	+07:55 (1863.) ●
Swim	3.9 km	01:32:48	01:32:48	02:22 min/100m	+13:31 (273.) ●	+13:23 (1294.) ●	+12:31 (1783.) ●
Transition		01:47:42	00:14:54	-	+04:25 (272.) ●	+04:28 (1319.) ●	+04:34 (1873.) ●
Bike	12.2 km	02:19:19	00:31:37	23.15 km/h	+00:59 (201.) ●	+00:53 (920.) ●	+00:09 (1097.) ●
Bike	47.8 km	03:50:22	01:31:03	23.46 km/h	+04:51 (233.) ●	+04:30 (1047.) ●	+02:22 (1278.) ●
Bike	71.6 km	04:30:46	00:40:24	35.35 km/h	+00:53 (188.) ●	+00:31 (856.) ●	-00:22 (1038.) ●
Bike	88.5 km	05:13:40	00:42:54	23.64 km/h	+03:49 (256.) ●	+03:25 (1121.) ●	+02:31 (1427.) ●
Bike	89.4 km	05:15:53	00:02:13	24.36 km/h	+00:04 (211.) ●	+00:03 (964.) ●	±00:00 (1175.) ●
Bike	102.5 km	05:56:15	00:40:22	19.47 km/h	+06:24 (290.) ●	+06:09 (1361.) ●	+05:20 (1821.) ●
Bike	138.1 km	07:31:58	01:35:43	22.32 km/h	+03:42 (214.) ●	+02:42 (928.) ●	+00:49 (1138.) ●
Bike	161.9 km	08:20:11	00:48:13	29.62 km/h	+05:56 (268.) ●	+05:29 (1233.) ●	+04:46 (1649.) ●
Bike	178.6 km	09:08:41	00:48:30	20.66 km/h	+06:26 (273.) ●	+06:13 (1300.) ●	+05:28 (1755.) ●
Bike	180.2 km	09:13:04	00:04:23	21.9 km/h	+00:29 (266.) ●	+00:28 (1251.) ●	+00:23 (1636.) ●
Bike	180.2 km	09:13:04	07:25:22	24.28 km/h	+33:33 (249.) ●	+30:23 (1095.) ●	+21:26 (1382.) ●
Transition		09:21:25	00:08:21	-	-00:03 (166.) ●	+00:02 (830.) ●	+00:17 (1213.) ●
Run	5 km	10:01:39	00:40:14	08:02 min/km	+09:47 (291.) ●	+09:58 (1404.) ●	+09:30 (1964.) ●
Run	8.9 km	10:30:08	00:28:29	07:18 min/km	+02:57 (239.) ●	+02:55 (1135.) ●	+02:35 (1540.) ●
Run	13.2 km	11:04:38	00:34:30	08:01 min/km	+04:20 (241.) ●	+04:22 (1175.) ●	+04:01 (1615.) ●
Run	18.7 km	11:49:29	00:44:51	08:09 min/km	+03:18 (211.) ●	+03:13 (1007.) ●	+02:47 (1358.) ●
Run	20.2 km	11:58:37	00:09:08	06:05 min/km	-00:10 (168.) ●	-00:10 (757.) ●	-00:13 (1019.) ●
Run	25.9 km	12:44:57	00:46:20	08:07 min/km	+04:12 (223.) ●	+04:31 (1100.) ●	+04:15 (1522.) ●
Run	30.1 km	13:15:56	00:30:59	07:22 min/km	+00:47 (181.) ●	+00:56 (870.) ●	+00:43 (1170.) ●
Run	34 km	13:50:32	00:34:36	08:52 min/km	-00:27 (160.) ●	-00:13 (775.) ●	-00:29 (1033.) ●
Run	39.6 km	14:34:55	00:44:23	07:55 min/km	-01:21 (146.) ●	-01:06 (714.) ●	-01:28 (951.) ●
Run	41 km	14:44:41	00:09:46	06:58 min/km	-00:25 (155.) ●	-00:24 (758.) ●	-00:30 (1003.) ●
Run	42.2 km	14:52:09	00:07:28	06:13 min/km	+00:02 (193.) ●	+00:07 (917.) ●	+00:02 (1235.) ●
Run	42.2 km	14:52:09	05:30:44	07:50 min/km	+23:00 (215.) ●	+24:09 (1023.) ●	+21:13 (1380.) ●
Total	226.3 km	14:52:09	14:52:09	15.22 km/h	+01:14:26 (237.) ●	+01:12:25 (1101.) ●	+01:00:01 (1453.) ●

Ovr	Gen	Div	Name	#	AG
1436	1089	232	Matthew Dancik	147	M45-49	USA	01:25:48	07:23:49	05:08:07	14:48:39
1441	1093	233	Jon Orr	2357	M45-49	USA	01:35:06	07:39:19	05:15:16	14:49:43
1442	1094	234	Pierre Beauregard	2169	M45-49	CAN	01:13:05	06:57:51	06:19:30	14:49:48
1450	1098	235	Jason Evans	2231	M45-49	USA	01:22:38	07:11:49	05:50:09	14:51:45
1451	1099	236	Kurt Laird	2298	M45-49	CAN	01:22:27	07:48:31	05:18:29	14:52:01
1453	1101	237	Lawrence Shum	2399	M45-49	USA	01:32:48	07:25:22	05:30:44	14:52:09
1455	1102	238	Matthew Levy	2305	M45-49	USA	01:10:12	07:25:03	05:49:57	14:52:25
1465	1109	239	Rick Nguyen	721	M45-49	USA	01:41:04	07:44:31	05:13:29	14:54:17
1466	1110	240	Rob Piperno	2369	M45-49	USA	01:22:48	08:21:09	04:45:31	14:54:21
1469	1113	241	Paul Smith	2403	M45-49	USA	01:23:55	06:45:25	06:23:59	14:54:34