Arno Riethof -
Ironman Hamburg 2018
Quick facts
737/691/150All/Gender/AG
M 40Age group
362Bib number
NEDNationality
29:30 | 5:17:11 | 4:02:46 | 10:03:04 |
Compare Arno Riethof with other athletes!
362 Riethof
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348 Corso ×
1542 Pashnin ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Run | 3.1 km | 00:14:52 | 00:14:52 | 04:47 min/km | +00:20 (184.) ● | +00:13 (962.) ● | +00:03 (1038.) ● |
Run | 6 km | 00:29:30 | 00:14:38 | 05:02 min/km | +00:07 (173.) ● | -00:01 (896.) ● | -00:11 (963.) ● |
Run | 6 km | 00:29:30 | 00:29:30 | 04:55 min/km | +00:27 (182.) ● | +00:12 (938.) ● | -00:08 (1008.) ● |
Transition | 00:35:19 | 00:05:49 | - | +00:42 (220.) ● | +00:35 (1218.) ● | +00:33 (1386.) ● | |
Bike | 0.1 km | 00:35:34 | 00:00:15 | 24 km/h | -00:02 (80.) ● | -00:03 (455.) ● | -00:03 (484.) ● |
Bike | 40 km | 01:46:44 | 01:11:10 | 33.64 km/h | +02:07 (212.) ● | +01:02 (1020.) ● | +00:08 (1085.) ● |
Bike | 87 km | 03:08:30 | 01:21:46 | 34.49 km/h | +00:13 (182.) ● | -01:05 (838.) ● | -02:07 (883.) ● |
Bike | 89 km | 03:12:00 | 00:03:30 | 34.29 km/h | +00:06 (217.) ● | +00:02 (1031.) ● | ±00:00 (1094.) ● |
Bike | 129 km | 04:26:20 | 01:14:20 | 32.29 km/h | -01:32 (160.) ● | -03:01 (732.) ● | -03:59 (776.) ● |
Bike | 176 km | 05:49:00 | 01:22:40 | 34.11 km/h | -03:16 (129.) ● | -04:51 (580.) ● | -05:45 (604.) ● |
Bike | 178 km | 05:52:30 | 00:03:30 | 34.29 km/h | -00:15 (82.) ● | -00:19 (398.) ● | -00:21 (405.) ● |
Bike | 178 km | 05:52:30 | 05:17:11 | 33.67 km/h | -02:39 (162.) ● | -08:15 (758.) ● | -12:07 (799.) ● |
Transition | 06:00:18 | 00:07:48 | - | +00:31 (207.) ● | +00:08 (1104.) ● | +00:07 (1243.) ● | |
Run | 4.1 km | 06:22:33 | 00:22:15 | 05:25 min/km | +00:16 (189.) ● | -00:07 (946.) ● | -00:23 (1028.) ● |
Run | 8.6 km | 06:46:58 | 00:24:25 | 05:25 min/km | -00:34 (161.) ● | -01:05 (811.) ● | -01:22 (873.) ● |
Run | 10.4 km | 06:56:46 | 00:09:48 | 05:26 min/km | -00:16 (156.) ● | -00:31 (783.) ● | -00:38 (844.) ● |
Run | 14.6 km | 07:20:00 | 00:23:14 | 05:31 min/km | -01:34 (128.) ● | -02:21 (621.) ● | -02:37 (665.) ● |
Run | 19.1 km | 07:44:40 | 00:24:40 | 05:28 min/km | -02:20 (110.) ● | -03:09 (546.) ● | -03:26 (591.) ● |
Run | 21 km | 07:55:09 | 00:10:29 | 05:31 min/km | -00:31 (154.) ● | -00:50 (734.) ● | -00:55 (796.) ● |
Run | 25.1 km | 08:18:54 | 00:23:45 | 05:47 min/km | -03:30 (83.) ● | -04:26 (418.) ● | -04:39 (454.) ● |
Run | 29.6 km | 08:44:42 | 00:25:48 | 05:44 min/km | -03:33 (91.) ● | -04:30 (439.) ● | -04:43 (478.) ● |
Run | 31.5 km | 08:55:46 | 00:11:04 | 05:49 min/km | -00:49 (128.) ● | -01:04 (642.) ● | -01:08 (708.) ● |
Run | 35.6 km | 09:21:36 | 00:25:50 | 06:18 min/km | -02:49 (110.) ● | -03:47 (525.) ● | -03:59 (573.) ● |
Run | 40.1 km | 09:51:28 | 00:29:52 | 06:38 min/km | -00:28 (181.) ● | -01:21 (849.) ● | -01:36 (940.) ● |
Run | 42.1 km | 10:02:34 | 00:11:06 | 05:33 min/km | +00:05 (186.) ● | -00:16 (928.) ● | -00:21 (1024.) ● |
Run | 42.2 km | 10:03:04 | 00:00:30 | 04:59 min/km | -00:03 (91.) ● | -00:04 (502.) ● | -00:04 (556.) ● |
Run | 42.2 km | 10:03:04 | 04:02:46 | 05:45 min/km | -16:06 (130.) ● | -23:31 (620.) ● | -25:51 (669.) ● |
Total | 226.2 km | 10:03:04 | 10:03:04 | 22.5 km/h | -17:05 (150.) ● | -30:51 (691.) ● | -37:26 (737.) ● |