Xiaolong Kou -
Ironman Switzerland 2018

Quick facts

1347/1181/237All/Gender/AG

M 40Age group

1211Bib number

CHNNationality


2:00:53	7:31:34	5:45:26	15:39:30

Compare Xiaolong Kou with other athletes!

1211 Kou

1164 Fisher ×

1317 Dong ×

1240 Morton ×

1309 Wosz ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	02:00:53	02:00:53	03:10 min/100m	+34:03 (235.) ●	+36:51 (1182.) ●	+36:35 (1353.) ●
Transition		02:10:41	00:09:48	-	+03:06 (210.) ●	+03:42 (1088.) ●	+03:45 (1253.) ●
Bike	32.7 km	03:25:38	01:14:57	26.18 km/h	+15:10 (238.) ●	+16:04 (1200.) ●	+15:35 (1369.) ●
Bike	52.2 km	04:20:52	00:55:14	21.18 km/h	+19:18 (239.) ●	+20:01 (1207.) ●	+19:39 (1380.) ●
Bike	62.8 km	05:03:23	00:42:31	14.96 km/h	+11:54 (239.) ●	+12:32 (1202.) ●	+12:11 (1371.) ●
Bike	82.5 km	05:56:17	00:52:54	22.34 km/h	+14:31 (239.) ●	+15:13 (1206.) ●	+14:51 (1378.) ●
Bike	90.1 km	06:10:53	00:14:36	31.23 km/h	+03:27 (234.) ●	+03:43 (1188.) ●	+03:37 (1353.) ●
Bike	122.7 km	07:01:55	00:51:02	38.33 km/h	-12:23 (1.) ●	-11:31 (47.) ●	-12:02 (49.) ●
Bike	142.2 km	07:32:27	00:30:32	38.32 km/h	-09:35 (1.) ●	-08:37 (25.) ●	-09:02 (27.) ●
Bike	152.8 km	08:27:17	00:54:50	11.6 km/h	+20:19 (239.) ●	+21:00 (1203.) ●	+20:36 (1374.) ●
Bike	172.5 km	09:26:44	00:59:27	19.88 km/h	+17:24 (235.) ●	+18:20 (1199.) ●	+18:02 (1371.) ●
Bike	180 km	09:42:15	00:15:31	29 km/h	+03:34 (232.) ●	+03:46 (1190.) ●	+03:41 (1357.) ●
Bike	180 km	09:42:15	07:31:34	23.92 km/h	+01:23:39 (230.) ●	+01:30:31 (1170.) ●	+01:27:08 (1319.) ●
Transition		09:54:04	00:11:49	-	+04:39 (220.) ●	+05:10 (1132.) ●	+05:12 (1297.) ●
Run	4.8 km	10:31:09	00:37:05	07:43 min/km	+09:47 (231.) ●	+10:16 (1163.) ●	+10:02 (1324.) ●
Run	7.2 km	10:47:42	00:16:33	06:53 min/km	+03:27 (217.) ●	+03:37 (1106.) ●	+03:32 (1256.) ●
Run	10.5 km	11:13:21	00:25:39	07:46 min/km	+03:29 (192.) ●	+03:45 (1001.) ●	+03:37 (1133.) ●
Run	15.4 km	11:50:59	00:37:38	07:40 min/km	+07:27 (214.) ●	+07:38 (1082.) ●	+07:31 (1234.) ●
Run	17.7 km	12:07:35	00:16:36	07:13 min/km	+02:09 (189.) ●	+02:18 (964.) ●	+02:14 (1093.) ●
Run	21.1 km	12:35:40	00:28:05	08:15 min/km	+03:41 (189.) ●	+04:01 (979.) ●	+03:56 (1112.) ●
Run	25.9 km	13:14:07	00:38:27	08:00 min/km	+05:01 (188.) ●	+05:42 (986.) ●	+05:38 (1125.) ●
Run	28.3 km	13:34:57	00:20:50	08:40 min/km	+05:03 (221.) ●	+05:21 (1137.) ●	+05:20 (1298.) ●
Run	31.6 km	13:59:58	00:25:01	07:34 min/km	-01:13 (110.) ●	-00:33 (608.) ●	-00:34 (694.) ●
Run	36.4 km	14:39:51	00:39:53	08:18 min/km	+04:43 (181.) ●	+05:49 (986.) ●	+05:50 (1128.) ●
Run	38.8 km	15:02:35	00:22:44	09:28 min/km	+06:06 (221.) ●	+06:50 (1166.) ●	+06:49 (1334.) ●
Run	42.1 km	15:39:02	00:36:27	11:02 min/km	+12:20 (231.) ●	+13:08 (1182.) ●	+13:04 (1352.) ●
Run	42.2 km	15:39:30	00:00:28	04:39 min/km	+00:06 (213.) ●	+00:06 (1099.) ●	+00:06 (1259.) ●
Run	42.2 km	15:39:30	05:45:26	08:11 min/km	+01:02:06 (213.) ●	+01:07:58 (1089.) ●	+01:07:05 (1240.) ●
Total	226 km	15:39:30	15:39:30	14.43 km/h	+03:07:33 (237.) ●	+03:24:12 (1181.) ●	+03:19:45 (1347.) ●

Ovr	Gen	Div	Name	#	AG
1325	1165	232	Torsak Busaranon	1126	M 40	THA	01:54:10	07:20:35	05:51:53	15:26:02
1329	1167	233	Fabien Chambry	1131	M 40	REU	01:30:21	06:51:27	06:51:43	15:29:48
1332	1170	234	Natthapong Prayadsub	1258	M 40	THA	01:33:39	06:36:16	07:07:54	15:32:04
1341	1178	235	Daniel Fisher	1164	M 40	GBR	01:54:35	07:34:21	05:36:50	15:36:19
1346	1180	236	Shuyou Dong	1317	M 40	CHN	01:41:51	07:51:20	05:45:02	15:39:24
1347	1181	237	Xiaolong Kou	1211	M 40	CHN	02:00:53	07:31:34	05:45:26	15:39:30
1349	1183	238	Ben Morton	1240	M 40	GBR	01:31:05	06:57:00	06:46:50	15:41:46
1365	1197	239	Stefano Wosz	1309	M 40	ITA	01:50:24	07:48:12	05:54:27	15:52:49