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Alvin Runas -
Ironman 70.3 Canada 2018

Quick facts

474/331/52All/Gender/AG

M35-39Age group

2133Bib number

PHLNationality


38:12	3:01:06	2:33:27	6:19:42

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Compare Alvin Runas with other athletes!

2133 Runas

2939 Nett ×

2973 Yeager-Diamond ×

2934 Martinez Vertiz ×

2961 Tischendorf ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:12	00:38:12	02:00 min/100m	-02:18 (43.) ●	-02:17 (264.) ●	-03:13 (395.) ●
Transition		00:42:04	00:03:52	-	-02:06 (12.) ●	-02:36 (67.) ●	-02:25 (153.) ●
Bike	24.1 km	01:34:06	00:52:02	27.79 km/h	-01:42 (40.) ●	-02:05 (265.) ●	-04:44 (328.) ●
Bike	36 km	02:01:18	00:27:12	26.25 km/h	-00:04 (52.) ●	-00:17 (333.) ●	-01:47 (433.) ●
Bike	48.2 km	02:13:23	00:12:05	60.58 km/h	-07:47 (7.) ●	-08:33 (66.) ●	-10:51 (69.) ●
Bike	75.2 km	03:17:59	01:04:36	25.08 km/h	+02:24 (69.) ●	+03:24 (475.) ●	+01:24 (732.) ●
Bike	88 km	03:43:10	00:25:11	30.5 km/h	-02:38 (30.) ●	-02:43 (202.) ●	-04:02 (247.) ●
Bike	88 km	03:43:10	03:01:06	29.16 km/h	-09:47 (40.) ●	-10:14 (258.) ●	-20:00 (324.) ●
Transition		03:46:15	00:03:05	-	-01:16 (27.) ●	-01:58 (141.) ●	-01:57 (258.) ●
Run	3.2 km	04:08:15	00:22:00	06:52 min/km	+02:41 (69.) ●	+01:52 (453.) ●	+01:00 (722.) ●
Run	5.3 km	04:25:46	00:17:31	08:20 min/km	+02:11 (72.) ●	+01:34 (457.) ●	+00:54 (733.) ●
Run	8.2 km	04:44:14	00:18:28	06:22 min/km	+02:26 (72.) ●	+01:51 (464.) ●	+01:11 (753.) ●
Run	13.3 km	05:14:55	00:30:41	06:00 min/km	+03:27 (69.) ●	+02:12 (428.) ●	+01:12 (684.) ●
Run	18.1 km	05:45:09	00:30:14	06:17 min/km	+02:29 (63.) ●	+01:36 (397.) ●	+00:38 (639.) ●
Run	20 km	06:05:49	00:20:40	10:52 min/km	+01:28 (58.) ●	+01:05 (398.) ●	+00:29 (645.) ●
Run	23.2 km	06:19:42	00:13:53	04:20 min/km	+01:30 (68.) ●	+01:06 (447.) ●	+00:45 (746.) ●
Run	23.2 km	06:19:42	02:33:27	06:36 min/km	+16:12 (68.) ●	+11:16 (429.) ●	+06:09 (691.) ●
Total	113.1 km	06:19:42	06:19:42	17.87 km/h	+00:45 (52.) ●	-05:49 (331.) ●	-21:26 (474.) ●

Ovr	Gen	Div	Name	#	AG
421	305	47	Blyth Gill	2909	M35-39	CAN	00:35:53	03:16:00	02:09:00	06:12:53
433	314	48	Nam Nguyen	2941	M35-39	USA	00:37:15	03:05:02	02:23:47	06:14:09
449	323	49	Joey Tsung Yi Lin	2929	M35-39	CAN	00:36:58	03:19:04	02:07:05	06:16:21
453	325	50	Mike Nett	2939	M35-39	USA	00:43:10	02:56:35	02:22:02	06:16:57
463	329	51	Sean Yeager-Diamond	2973	M35-39	USA	00:36:40	03:13:24	02:16:36	06:17:32
474	331	52	Alvin Runas	2133	M35-39	PHL	00:38:12	03:01:06	02:33:27	06:19:42
484	339	53	Santiago Martinez Vertiz	2934	M35-39	MEX	00:30:39	03:10:48	02:31:17	06:21:00
485	340	54	Riaan Tischendorf	2961	M35-39	CAN	00:38:47	03:08:06	02:24:19	06:21:15
501	350	55	Benjamin Stewart	2955	M35-39	CAN	00:37:07	03:10:30	02:24:33	06:24:10
551	379	56	Michael Hardcastle	2914	M35-39	CAN	00:36:54	03:02:54	02:42:08	06:33:50

All Results

Statistics: Ironman 70.3 Canada 2018

Results: Ironman 70.3 Canada 2018

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