Idania Rico Alvarado -
Ironman 70.3 Canada 2018
Quick facts
235/52/11All/Gender/AG
F40-44Age group
2176Bib number
MEXNationality
44:04 | 2:56:03 | 1:57:26 | 5:44:05 |
Compare Idania Rico Alvarado with other athletes!
2176 Rico Alvarado
2490 Hopwood ×
2504 Massie ×
2526 Simms ×
2518 Roche ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:04 | 00:44:04 | 02:19 min/100m | -00:08 (38.) ● | +01:15 (275.) ● | +02:39 (761.) ● |
Transition | 00:47:45 | 00:03:41 | - | -02:47 (7.) ● | -02:31 (44.) ● | -02:36 (122.) ● | |
Bike | 24.1 km | 01:36:59 | 00:49:14 | 29.37 km/h | -11:55 (4.) ● | -11:05 (25.) ● | -07:32 (204.) ● |
Bike | 36 km | 02:01:52 | 00:24:53 | 28.69 km/h | -06:17 (7.) ● | -06:05 (37.) ● | -04:06 (233.) ● |
Bike | 48.2 km | 02:15:05 | 00:13:13 | 55.38 km/h | -12:42 (4.) ● | -12:51 (30.) ● | -09:43 (227.) ● |
Bike | 75.2 km | 03:17:40 | 01:02:35 | 25.89 km/h | -02:43 (27.) ● | -03:10 (184.) ● | -00:37 (616.) ● |
Bike | 88 km | 03:43:48 | 00:26:08 | 29.39 km/h | -04:39 (13.) ● | -04:51 (74.) ● | -03:05 (342.) ● |
Bike | 88 km | 03:43:48 | 02:56:03 | 29.99 km/h | -38:16 (6.) ● | -38:02 (39.) ● | -25:03 (248.) ● |
Transition | 03:46:39 | 00:02:51 | - | -02:40 (10.) ● | -02:26 (68.) ● | -02:11 (215.) ● | |
Run | 3.2 km | 04:04:32 | 00:17:53 | 05:35 min/km | -04:26 (16.) ● | -04:24 (87.) ● | -03:07 (319.) ● |
Run | 5.3 km | 04:17:41 | 00:13:09 | 06:15 min/km | -04:24 (7.) ● | -04:26 (33.) ● | -03:28 (167.) ● |
Run | 8.2 km | 04:31:27 | 00:13:46 | 04:44 min/km | -04:31 (8.) ● | -04:27 (42.) ● | -03:31 (174.) ● |
Run | 13.3 km | 04:54:44 | 00:23:17 | 04:33 min/km | -07:59 (10.) ● | -07:40 (61.) ● | -06:12 (216.) ● |
Run | 18.1 km | 05:17:14 | 00:22:30 | 04:41 min/km | -08:22 (8.) ● | -08:24 (41.) ● | -07:06 (155.) ● |
Run | 20 km | 05:33:10 | 00:15:56 | 08:23 min/km | -05:00 (16.) ● | -05:00 (62.) ● | -04:15 (202.) ● |
Run | 23.2 km | 05:44:05 | 00:10:55 | 03:24 min/km | -02:21 (20.) ● | -02:40 (81.) ● | -02:13 (262.) ● |
Run | 23.2 km | 05:44:05 | 01:57:26 | 05:03 min/km | -37:03 (12.) ● | -37:01 (54.) ● | -29:52 (196.) ● |
Total | 113.1 km | 05:44:05 | 05:44:05 | 19.72 km/h | -01:20:54 (11.) ● | -01:18:45 (52.) ● | -57:03 (235.) ● |