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Jamal Lacour -
Ironman 70.3 Canada 2018

Quick facts

367/265/48All/Gender/AG

M45-49Age group

3140Bib number

USANationality


40:57	2:52:36	2:21:27	6:04:53

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Compare Jamal Lacour with other athletes!

3140 Lacour

2146 Holcombe ×

3198 Zhuang ×

3163 Partouche ×

3097 Cameron ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:57	00:40:57	02:09 min/100m	+00:06 (61.) ●	+00:28 (346.) ●	-00:28 (565.) ●
Transition		00:45:46	00:04:49	-	-02:06 (29.) ●	-01:39 (181.) ●	-01:28 (334.) ●
Bike	24.1 km	01:34:55	00:49:09	29.42 km/h	-04:47 (33.) ●	-04:58 (174.) ●	-07:37 (200.) ●
Bike	36 km	01:59:32	00:24:37	29 km/h	-02:52 (31.) ●	-02:52 (177.) ●	-04:22 (216.) ●
Bike	48.2 km	02:12:29	00:12:57	56.53 km/h	-07:41 (30.) ●	-07:41 (167.) ●	-09:59 (187.) ●
Bike	75.2 km	03:13:36	01:01:07	26.51 km/h	+00:58 (74.) ●	-00:05 (357.) ●	-02:05 (520.) ●
Bike	88 km	03:38:22	00:24:46	31.01 km/h	-02:32 (34.) ●	-03:08 (169.) ●	-04:27 (210.) ●
Bike	88 km	03:38:22	02:52:36	30.59 km/h	-16:54 (34.) ●	-18:44 (170.) ●	-28:30 (203.) ●
Transition		03:43:26	00:05:04	-	-00:02 (62.) ●	+00:01 (362.) ●	+00:02 (636.) ●
Run	3.2 km	04:01:41	00:18:15	05:42 min/km	-01:32 (40.) ●	-01:53 (238.) ●	-02:45 (349.) ●
Run	5.3 km	04:14:55	00:13:14	06:18 min/km	-02:23 (29.) ●	-02:43 (136.) ●	-03:23 (178.) ●
Run	8.2 km	04:29:10	00:14:15	04:54 min/km	-02:03 (35.) ●	-02:22 (174.) ●	-03:02 (242.) ●
Run	13.3 km	04:57:31	00:28:21	05:33 min/km	+00:30 (69.) ●	-00:08 (347.) ●	-01:08 (550.) ●
Run	18.1 km	05:27:49	00:30:18	06:18 min/km	+02:22 (85.) ●	+01:40 (399.) ●	+00:42 (644.) ●
Run	20 km	05:49:21	00:21:32	11:20 min/km	+02:15 (89.) ●	+01:57 (437.) ●	+01:21 (718.) ●
Run	23.2 km	06:04:53	00:15:32	04:51 min/km	+02:50 (104.) ●	+02:45 (547.) ●	+02:24 (939.) ●
Run	23.2 km	06:04:53	02:21:27	06:05 min/km	+01:59 (69.) ●	-00:44 (347.) ●	-05:51 (541.) ●
Total	113.1 km	06:04:53	06:04:53	18.6 km/h	-16:57 (48.) ●	-20:38 (265.) ●	-36:15 (367.) ●

Ovr	Gen	Div	Name	#	AG
314	231	43	Henry Yun Hua Yuan	3196	M45-49	CAN	00:46:49	03:08:58	01:48:17	05:56:40
329	241	44	Adri N Torres Cuevas	2150	M45-49	MEX	00:42:19	03:01:59	02:07:50	05:59:10
331	243	45	Patrick Pettey	2084	M45-49	USA	00:42:44	03:00:49	02:05:43	05:59:36
351	254	46	Roger Holcombe	2146	M45-49	USA	00:37:24	02:56:23	02:19:28	06:02:25
358	258	47	Hao Zhuang	3198	M45-49	CHN	00:53:45	02:58:09	01:51:30	06:03:43
367	265	48	Jamal Lacour	3140	M45-49	USA	00:40:57	02:52:36	02:21:27	06:04:53
383	278	49	Laurent Partouche	3163	M45-49	FRA	00:37:22	03:07:17	02:13:53	06:07:20
389	283	50	Colin Cameron	3097	M45-49	CAN	00:40:03	03:06:44	02:08:00	06:08:20
392	286	51	Garrett Yam	3193	M45-49	USA	00:34:23	03:15:16	02:00:51	06:08:43
410	297	52	Brian Farb	3113	M45-49	USA	00:43:00	03:15:50	02:03:41	06:11:22

All Results

Statistics: Ironman 70.3 Canada 2018

Results: Ironman 70.3 Canada 2018

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