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Spencer Lister -
Ironman 70.3 Canada 2018

Quick facts

863/545/103All/Gender/AG

M45-49Age group

3145Bib number

CANNationality


46:28	3:37:05	2:50:39	7:30:20

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Compare Spencer Lister with other athletes!

3145 Lister

3078 Barajas ×

3110 Dionne ×

3141 Lamborn ×

3121 Gibson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:28	00:46:28	02:26 min/100m	+05:37 (97.) ●	+05:59 (515.) ●	+05:03 (871.) ●
Transition		00:56:33	00:10:05	-	+03:10 (107.) ●	+03:37 (570.) ●	+03:48 (1029.) ●
Bike	24.1 km	01:58:06	01:01:33	23.49 km/h	+07:37 (103.) ●	+07:26 (536.) ●	+04:47 (835.) ●
Bike	36 km	02:29:30	00:31:24	22.74 km/h	+03:55 (100.) ●	+03:55 (519.) ●	+02:25 (806.) ●
Bike	48.2 km	02:58:16	00:28:46	25.45 km/h	+08:08 (101.) ●	+08:08 (519.) ●	+05:50 (810.) ●
Bike	75.2 km	04:01:57	01:03:41	25.44 km/h	+03:32 (90.) ●	+02:29 (451.) ●	+00:29 (681.) ●
Bike	88 km	04:33:38	00:31:41	24.24 km/h	+04:23 (100.) ●	+03:47 (507.) ●	+02:28 (819.) ●
Bike	88 km	04:33:38	03:37:05	24.32 km/h	+27:35 (101.) ●	+25:45 (516.) ●	+15:59 (805.) ●
Transition		04:39:41	00:06:03	-	+00:57 (84.) ●	+01:00 (452.) ●	+01:01 (800.) ●
Run	3.2 km	05:02:01	00:22:20	06:58 min/km	+02:33 (95.) ●	+02:12 (470.) ●	+01:20 (750.) ●
Run	5.3 km	05:18:57	00:16:56	08:03 min/km	+01:19 (87.) ●	+00:59 (425.) ●	+00:19 (668.) ●
Run	8.2 km	05:36:56	00:17:59	06:12 min/km	+01:41 (89.) ●	+01:22 (441.) ●	+00:42 (708.) ●
Run	13.3 km	06:11:33	00:34:37	06:47 min/km	+06:46 (101.) ●	+06:08 (508.) ●	+05:08 (867.) ●
Run	18.1 km	06:48:16	00:36:43	07:38 min/km	+08:47 (106.) ●	+08:05 (543.) ●	+07:07 (936.) ●
Run	20 km	07:13:46	00:25:30	13:25 min/km	+06:13 (108.) ●	+05:55 (555.) ●	+05:19 (964.) ●
Run	23.2 km	07:30:20	00:16:34	05:10 min/km	+03:52 (110.) ●	+03:47 (573.) ●	+03:26 (999.) ●
Run	23.2 km	07:30:20	02:50:39	07:21 min/km	+31:11 (105.) ●	+28:28 (518.) ●	+23:21 (865.) ●
Total	113.1 km	07:30:20	07:30:20	15.07 km/h	+01:08:30 (103.) ●	+01:04:49 (545.) ●	+49:12 (863.) ●

Ovr	Gen	Div	Name	#	AG
810	523	98	Neville Hickey	3130	M45-49	AUS	00:45:18	03:47:10	02:36:05	07:19:07
817	526	99	Casey Borden	3084	M45-49	USA	00:42:53	03:17:00	03:08:30	07:21:01
844	538	100	Robert Bush	3093	M45-49	USA	00:42:43	03:32:32	02:56:58	07:26:12
846	539	101	Jaime Barajas	3078	M45-49	COL	00:50:31	03:37:38	02:46:53	07:26:29
854	542	102	Stan Dionne	3110	M45-49	CAN	00:35:13	03:36:51	02:57:59	07:27:53
863	545	103	Spencer Lister	3145	M45-49	CAN	00:46:28	03:37:05	02:50:39	07:30:20
870	547	104	Chris Lamborn	3141	M45-49	GBR	00:41:37	03:51:28	02:44:13	07:32:27
877	549	105	Sandy Gibson	3121	M45-49	CAN	00:33:56	03:35:28	03:11:28	07:33:35
879	551	106	Phillip Calandra	3095	M45-49	USA	00:33:52	03:16:37	03:27:35	07:34:06
896	560	107	Wei Yan	3194	M45-49	CAN	00:42:48	04:08:29	02:31:06	07:38:42

All Results

Statistics: Ironman 70.3 Canada 2018

Results: Ironman 70.3 Canada 2018

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