Rouslan Grabar -
Ironman Tallinn 2018
Quick facts
282/259/55All/Gender/AG
M40-44Age group
215Bib number
RUSNationality
1:11:55 | 5:05:23 | 3:56:01 | 10:22:53 |
Compare Rouslan Grabar with other athletes!
215 Grabar
891 Rubezhny ×
221 Recupero ×
93 Cichocki ×
911 Sivonen ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.7 km | 01:11:55 | 01:11:55 | 01:56 min/100m | -07:59 (55.) ● | -06:46 (304.) ● | -07:20 (351.) ● |
Transition | 01:17:20 | 00:05:25 | - | -01:39 (68.) ● | -01:53 (292.) ● | -01:51 (376.) ● | |
Bike | 33.3 km | 02:17:36 | 01:00:16 | 33.15 km/h | -02:50 (57.) ● | -07:53 (290.) ● | -07:53 (315.) ● |
Bike | 74.2 km | 03:27:52 | 01:10:16 | 34.92 km/h | -02:27 (84.) ● | -08:56 (361.) ● | -08:59 (391.) ● |
Bike | 107.3 km | 04:24:56 | 00:57:04 | 34.8 km/h | -02:52 (79.) ● | -08:11 (332.) ● | -08:12 (363.) ● |
Bike | 148.2 km | 05:32:20 | 01:07:24 | 36.41 km/h | -07:51 (30.) ● | -14:37 (126.) ● | -14:36 (140.) ● |
Bike | 178 km | 06:22:43 | 00:50:23 | 35.49 km/h | -05:46 (35.) ● | -10:22 (154.) ● | -10:22 (173.) ● |
Bike | 178 km | 06:22:43 | 05:05:23 | 34.97 km/h | -21:46 (54.) ● | -49:59 (240.) ● | -50:02 (265.) ● |
Transition | 06:26:52 | 00:04:09 | - | -00:19 (111.) ● | -00:38 (483.) ● | -00:28 (601.) ● | |
Run | 4.4 km | 06:50:36 | 00:23:44 | 05:23 min/km | +00:40 (135.) ● | +00:11 (565.) ● | ±00:00 (652.) ● |
Run | 7.3 km | 07:03:54 | 00:13:18 | 04:35 min/km | -00:40 (81.) ● | -00:54 (361.) ● | -01:02 (409.) ● |
Run | 10.5 km | 07:20:34 | 00:16:40 | 05:12 min/km | -01:38 (63.) ● | -01:56 (283.) ● | -02:06 (332.) ● |
Run | 15.5 km | 07:45:15 | 00:24:41 | 04:56 min/km | -03:07 (52.) ● | -03:43 (235.) ● | -03:55 (279.) ● |
Run | 18.4 km | 07:58:47 | 00:13:32 | 04:40 min/km | -01:31 (56.) ● | -01:56 (252.) ● | -02:01 (298.) ● |
Run | 21.6 km | 08:16:23 | 00:17:36 | 05:29 min/km | -02:18 (53.) ● | -02:48 (240.) ● | -02:54 (288.) ● |
Run | 26.6 km | 08:43:57 | 00:27:34 | 05:30 min/km | -02:35 (74.) ● | -03:27 (313.) ● | -03:35 (373.) ● |
Run | 29.5 km | 08:59:44 | 00:15:47 | 05:26 min/km | -00:29 (106.) ● | -00:54 (449.) ● | -01:00 (521.) ● |
Run | 32.7 km | 09:19:23 | 00:19:39 | 06:08 min/km | -01:29 (80.) ● | -02:03 (337.) ● | -02:09 (397.) ● |
Run | 37.8 km | 09:47:39 | 00:28:16 | 05:32 min/km | -03:05 (62.) ● | -04:00 (274.) ● | -04:10 (321.) ● |
Run | 40.6 km | 10:02:24 | 00:14:45 | 05:16 min/km | -01:43 (59.) ● | -02:17 (254.) ● | -02:25 (292.) ● |
Run | 43.8 km | 10:21:10 | 00:18:46 | 05:51 min/km | -01:52 (57.) ● | -02:29 (272.) ● | -02:37 (316.) ● |
Run | 44.1 km | 10:22:48 | 00:01:38 | 05:26 min/km | -00:08 (68.) ● | -00:09 (328.) ● | -00:10 (374.) ● |
Run | 44.1 km | 10:22:53 | 00:00:05 | - | -00:02 (13.) ● | -00:02 (71.) ● | -00:02 (83.) ● |
Run | 44.1 km | 10:22:53 | 03:56:01 | 05:21 min/km | -19:57 (64.) ● | -26:27 (292.) ● | -28:06 (344.) ● |
Total | 225.8 km | 10:22:53 | 10:22:53 | 21.75 km/h | -51:40 (55.) ● | -01:25:43 (259.) ● | -01:27:47 (282.) ● |