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Rafał Jednorowski -
Ironman 70.3 Gdynia 2018

Quick facts

1465/1318/309All/Gender/AG

M40-44Age group

1638Bib number

POLNationality


49:03	2:55:43	2:08:03	6:06:23

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Compare Rafał Jednorowski with other athletes!

1638 Jednorowski

578 Olszewski ×

1107 Dzieża ×

1188 Madziąg ×

2108 Novikov ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:03	00:49:03	02:34 min/100m	+10:10 (363.) ●	+10:35 (1531.) ●	+10:22 (1737.) ●
Transition		00:54:11	00:05:08	-	+01:20 (326.) ●	+01:10 (1342.) ●	+01:10 (1535.) ●
Bike	20 km	01:38:21	00:44:10	27.17 km/h	-00:39 (213.) ●	-00:22 (890.) ●	-00:45 (961.) ●
Bike	65 km	03:04:53	01:26:32	31.2 km/h	+02:34 (279.) ●	+02:57 (1142.) ●	+02:15 (1235.) ●
Bike	90 km	03:49:54	00:45:01	33.32 km/h	-00:56 (215.) ●	-00:39 (914.) ●	-00:58 (981.) ●
Bike	90 km	03:49:54	02:55:43	30.73 km/h	+00:59 (244.) ●	+01:56 (1030.) ●	+00:32 (1113.) ●
Transition		03:58:20	00:08:26	-	+04:17 (369.) ●	+04:21 (1581.) ●	+04:19 (1803.) ●
Run	5 km	04:21:08	00:22:48	04:33 min/km	+01:30 (291.) ●	+01:43 (1223.) ●	+01:35 (1360.) ●
Run	12.2 km	05:06:01	00:44:53	06:14 min/km	+05:48 (312.) ●	+06:24 (1368.) ●	+06:15 (1551.) ●
Run	19.4 km	05:52:15	00:46:14	06:25 min/km	+05:35 (301.) ●	+06:10 (1304.) ●	+06:00 (1481.) ●
Run	20.9 km	06:06:23	00:14:08	09:25 min/km	+01:05 (310.) ●	+00:47 (1332.) ●	+00:46 (1512.) ●
Run	20.9 km	06:06:23	02:08:03	06:07 min/km	+13:58 (304.) ●	+15:04 (1306.) ●	+14:36 (1478.) ●
Total	112.8 km	06:06:23	06:06:23	18.47 km/h	+30:44 (309.) ●	+33:06 (1318.) ●	+30:59 (1465.) ●

Ovr	Gen	Div	Name	#	AG
1439	1295	304	Mariusz Wiercinski	1699	M40-44	POL	00:43:08	02:55:25	02:15:57	06:04:43
1451	1305	305	Sergei Pavlovskii	1916	M40-44	RUS	00:41:46	03:13:04	01:53:03	06:05:29
1458	1312	306	Marcin Nowacki	2142	M40-44	POL	00:35:20	03:14:13	02:09:34	06:05:53
1461	1315	307	Damian Olszewski	578	M40-44	POL	00:37:55	03:09:25	02:09:58	06:06:04
1462	1316	308	Robert Dzieża	1107	M40-44	POL	00:46:15	03:13:53	01:58:32	06:06:08
1465	1318	309	Rafał Jednorowski	1638	M40-44	POL	00:49:03	02:55:43	02:08:03	06:06:23
1473	1325	310	Marcin Madziąg	1188	M40-44	POL	00:41:29	03:08:11	02:09:02	06:07:11
1474	1326	311	Iurii Novikov	2108	M40-44	RUS	00:47:12	03:14:11	01:56:03	06:07:20
1477	1328	312	Robert Makowski	1439	M40-44	POL	00:51:52	03:02:08	02:05:50	06:07:37
1484	1335	313	Andrzej Jachowski	315	M40-44	POL	00:39:59	02:57:12	02:19:40	06:07:54

All Results

Statistics: Ironman 70.3 Gdynia 2018

Results: Ironman 70.3 Gdynia 2018

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