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Jakob Lof -
Ironman 70.3 Gdynia 2018

Quick facts

262/248/64All/Gender/AG

M35-39Age group

1773Bib number

SWENationality


32:57	2:30:37	1:42:02	4:50:32

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Compare Jakob Lof with other athletes!

1773 Lof

1622 Oliva ×

84 Ahlers ×

563 Gremmel ×

582 Tanti ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:57	00:32:57	01:44 min/100m	-05:00 (71.) ●	-05:31 (270.) ●	-05:44 (302.) ●
Transition		00:35:11	00:02:14	-	-01:42 (36.) ●	-01:44 (157.) ●	-01:44 (179.) ●
Bike	20 km	01:14:02	00:38:51	30.89 km/h	-04:42 (58.) ●	-05:41 (236.) ●	-06:04 (244.) ●
Bike	65 km	02:25:34	01:11:32	37.74 km/h	-09:29 (50.) ●	-12:03 (189.) ●	-12:45 (194.) ●
Bike	90 km	03:05:48	00:40:14	37.28 km/h	-04:11 (51.) ●	-05:26 (206.) ●	-05:45 (215.) ●
Bike	90 km	03:05:48	02:30:37	35.85 km/h	-18:22 (53.) ●	-23:10 (195.) ●	-24:34 (200.) ●
Transition		03:08:30	00:02:42	-	-01:16 (77.) ●	-01:23 (267.) ●	-01:25 (297.) ●
Run	5 km	03:28:36	00:20:06	04:01 min/km	-00:46 (177.) ●	-00:59 (651.) ●	-01:07 (711.) ●
Run	12.2 km	04:04:09	00:35:33	04:56 min/km	-02:32 (145.) ●	-02:56 (532.) ●	-03:05 (583.) ●
Run	19.4 km	04:39:38	00:35:29	04:55 min/km	-04:21 (106.) ●	-04:35 (403.) ●	-04:45 (435.) ●
Run	20.9 km	04:50:32	00:10:54	07:16 min/km	-01:58 (135.) ●	-02:27 (471.) ●	-02:28 (509.) ●
Run	20.9 km	04:50:32	01:42:02	04:52 min/km	-09:37 (127.) ●	-10:57 (467.) ●	-11:25 (507.) ●
Total	112.8 km	04:50:32	04:50:32	23.3 km/h	-35:57 (64.) ●	-42:45 (248.) ●	-44:52 (262.) ●

Ovr	Gen	Div	Name	#	AG
238	225	59	Slawomir Pruchniewski	2017	M35-39	POL	00:33:41	02:36:53	01:33:00	04:47:49
251	238	60	Mariusz Czech	2225	M35-39	POL	00:31:24	02:36:20	01:36:31	04:49:40
253	240	61	Marcin Szatkowski	2127	M35-39	POL	00:31:24	02:39:17	01:34:06	04:49:50
254	241	62	Marek Oliva	1622	M35-39	CZE	00:35:42	02:36:45	01:32:05	04:49:55
258	245	63	André Ahlers	84	M35-39	GER	00:31:51	02:37:47	01:33:16	04:50:11
262	248	64	Jakob Lof	1773	M35-39	SWE	00:32:57	02:30:37	01:42:02	04:50:32
266	252	65	Philipp Gremmel	563	M35-39	GER	00:30:15	02:40:45	01:33:47	04:50:50
267	253	66	Alexandros Tanti	582	M35-39	GBR	00:29:11	02:31:53	01:44:02	04:50:54
268	254	67	Marcin Michalewicz	660	M35-39	POL	00:31:10	02:37:12	01:38:30	04:50:58
269	255	68	Adam Gryzel	909	M35-39	POL	00:34:12	02:34:24	01:37:27	04:51:08

All Results

Statistics: Ironman 70.3 Gdynia 2018

Results: Ironman 70.3 Gdynia 2018

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