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Sławomir Nowak -
Ironman 70.3 Gdynia 2018

Quick facts

1267/1156/61All/Gender/AG

M50-54Age group

1875Bib number

POLNationality


40:27	3:06:28	1:57:28	5:51:02

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Compare Sławomir Nowak with other athletes!

1875 Nowak

1050 Jóźwiak ×

1172 Miśkiewicz ×

1775 Popov ×

1468 Kudrewicz ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:27	00:40:27	02:07 min/100m	+00:10 (54.) ●	+01:59 (1059.) ●	+01:46 (1178.) ●
Transition		00:43:56	00:03:29	-	-01:12 (30.) ●	-00:29 (792.) ●	-00:29 (893.) ●
Bike	20 km	01:32:38	00:48:42	24.64 km/h	+03:29 (81.) ●	+04:10 (1366.) ●	+03:47 (1502.) ●
Bike	65 km	03:02:58	01:30:20	29.89 km/h	+05:28 (76.) ●	+06:45 (1319.) ●	+06:03 (1441.) ●
Bike	90 km	03:50:24	00:47:26	31.62 km/h	+01:38 (73.) ●	+01:46 (1216.) ●	+01:27 (1325.) ●
Bike	90 km	03:50:24	03:06:28	28.96 km/h	+10:35 (75.) ●	+12:41 (1310.) ●	+11:17 (1429.) ●
Transition		03:53:34	00:03:10	-	-01:36 (13.) ●	-00:55 (520.) ●	-00:57 (583.) ●
Run	5 km	04:17:48	00:24:14	04:50 min/km	+02:10 (83.) ●	+03:09 (1381.) ●	+03:01 (1563.) ●
Run	12.2 km	04:59:06	00:41:18	05:44 min/km	+00:30 (55.) ●	+02:49 (1124.) ●	+02:40 (1265.) ●
Run	19.4 km	05:40:06	00:41:00	05:41 min/km	-00:50 (40.) ●	+00:56 (924.) ●	+00:46 (1041.) ●
Run	20.9 km	05:51:02	00:10:56	07:17 min/km	-03:35 (15.) ●	-02:25 (480.) ●	-02:26 (521.) ●
Run	20.9 km	05:51:02	01:57:28	05:37 min/km	-01:45 (46.) ●	+04:29 (1027.) ●	+04:01 (1152.) ●
Total	112.8 km	05:51:02	05:51:02	19.28 km/h	+06:12 (61.) ●	+17:45 (1156.) ●	+15:38 (1267.) ●

Ovr	Gen	Div	Name	#	AG
1203	1099	56	Tomasz Grabowski	310	M50-54	POL	00:38:53	03:01:19	01:59:09	05:46:42
1209	1105	57	Zbigniew Grabowski	2223	M50-54	POL	00:44:03	02:49:35	02:05:57	05:47:02
1240	1129	58	Marek Skwarski	1248	M50-54	GBR	00:40:59	02:55:44	02:04:16	05:49:10
1254	1143	59	Marek Jóźwiak	1050	M50-54	POL	00:51:00	02:42:16	02:04:22	05:50:10
1264	1153	60	Marek Miśkiewicz	1172	M50-54	POL	00:43:36	03:02:20	01:56:21	05:50:50
1267	1156	61	Sławomir Nowak	1875	M50-54	POL	00:40:27	03:06:28	01:57:28	05:51:02
1272	1160	62	Alexander Popov	1775	M50-54	UKR	00:33:45	03:09:20	01:58:10	05:51:26
1276	1164	63	Mirek Kudrewicz	1468	M50-54	POL	00:39:12	02:54:48	02:11:05	05:51:32
1286	1172	64	Wojtek Szulc	523	M50-54	POL	00:42:11	02:54:55	02:00:44	05:52:01
1288	1174	65	Iurii Tretiak	1782	M50-54	UKR	00:39:10	02:59:57	02:01:38	05:52:21

All Results

Statistics: Ironman 70.3 Gdynia 2018

Results: Ironman 70.3 Gdynia 2018

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