Jarosław Adamski -
Ironman 70.3 Gdynia 2018
Quick facts
1333/1211/147All/Gender/AG
M45-49Age group
1964Bib number
POLNationality
43:21 | 3:05:30 | 1:59:35 | 5:55:38 |
Compare Jarosław Adamski with other athletes!
1964 Adamski
1111 Łuczak ×
451 Spychała ×
615 Domagala ×
1599 Andersson ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:21 | 00:43:21 | 02:16 min/100m | +03:58 (162.) ● | +04:53 (1300.) ● | +04:40 (1456.) ● |
Transition | 00:46:56 | 00:03:35 | - | -00:39 (103.) ● | -00:23 (842.) ● | -00:23 (950.) ● | |
Bike | 20 km | 01:34:32 | 00:47:36 | 25.21 km/h | +03:04 (164.) ● | +03:04 (1294.) ● | +02:41 (1408.) ● |
Bike | 65 km | 03:04:01 | 01:29:29 | 30.17 km/h | +05:29 (163.) ● | +05:54 (1291.) ● | +05:12 (1408.) ● |
Bike | 90 km | 03:52:26 | 00:48:25 | 30.98 km/h | +02:40 (166.) ● | +02:45 (1298.) ● | +02:26 (1427.) ● |
Bike | 90 km | 03:52:26 | 03:05:30 | 29.11 km/h | +11:13 (163.) ● | +11:43 (1296.) ● | +10:19 (1414.) ● |
Transition | 03:56:03 | 00:03:37 | - | -00:41 (83.) ● | -00:28 (755.) ● | -00:30 (847.) ● | |
Run | 5 km | 04:18:46 | 00:22:43 | 04:32 min/km | +01:00 (148.) ● | +01:38 (1205.) ● | +01:30 (1340.) ● |
Run | 12.2 km | 04:59:53 | 00:41:07 | 05:42 min/km | +02:30 (138.) ● | +02:38 (1111.) ● | +02:29 (1247.) ● |
Run | 19.4 km | 05:42:15 | 00:42:22 | 05:53 min/km | +01:40 (121.) ● | +02:18 (1053.) ● | +02:08 (1190.) ● |
Run | 20.9 km | 05:55:38 | 00:13:23 | 08:55 min/km | -02:05 (149.) ● | +00:02 (1188.) ● | +00:01 (1349.) ● |
Run | 20.9 km | 05:55:38 | 01:59:35 | 05:43 min/km | +03:05 (127.) ● | +06:36 (1097.) ● | +06:08 (1234.) ● |
Total | 112.8 km | 05:55:38 | 05:55:38 | 19.03 km/h | +16:56 (147.) ● | +22:21 (1211.) ● | +20:14 (1333.) ● |