Grzegorz Ciastek -
Ironman 70.3 Gdynia 2018
Quick facts
1698/1505/38All/Gender/AG
M55-59Age group
2183Bib number
POLNationality
52:04 | 3:18:26 | 2:10:28 | 6:35:03 |
Compare Grzegorz Ciastek with other athletes!
2183 Ciastek
715 Kałwiński ×
1741 Lapied ×
1450 Siennicki ×
1592 Studniarek ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:52:04 | 00:52:04 | 02:44 min/100m | +10:51 (40.) ● | +13:36 (1571.) ● | +13:23 (1791.) ● |
Transition | 01:00:05 | 00:08:01 | - | +03:39 (41.) ● | +04:03 (1579.) ● | +04:03 (1803.) ● | |
Bike | 20 km | 01:52:45 | 00:52:40 | 22.78 km/h | +07:12 (40.) ● | +08:08 (1542.) ● | +07:45 (1734.) ● |
Bike | 65 km | 03:28:00 | 01:35:15 | 28.35 km/h | +09:43 (36.) ● | +11:40 (1454.) ● | +10:58 (1619.) ● |
Bike | 90 km | 04:18:31 | 00:50:31 | 29.69 km/h | +04:17 (36.) ● | +04:51 (1433.) ● | +04:32 (1595.) ● |
Bike | 90 km | 04:18:31 | 03:18:26 | 27.21 km/h | +21:12 (37.) ● | +24:39 (1486.) ● | +23:15 (1655.) ● |
Transition | 04:24:35 | 00:06:04 | - | +01:32 (39.) ● | +01:59 (1448.) ● | +01:57 (1643.) ● | |
Run | 5 km | 04:48:42 | 00:24:07 | 04:49 min/km | +01:46 (35.) ● | +03:02 (1367.) ● | +02:54 (1543.) ● |
Run | 12.2 km | 05:33:57 | 00:45:15 | 06:17 min/km | +05:22 (34.) ● | +06:46 (1380.) ● | +06:37 (1567.) ● |
Run | 19.4 km | 06:21:02 | 00:47:05 | 06:32 min/km | +07:49 (38.) ● | +07:01 (1343.) ● | +06:51 (1526.) ● |
Run | 20.9 km | 06:35:03 | 00:14:01 | 09:20 min/km | -02:22 (35.) ● | +00:40 (1311.) ● | +00:39 (1490.) ● |
Run | 20.9 km | 06:35:03 | 02:10:28 | 06:14 min/km | +12:35 (36.) ● | +17:29 (1342.) ● | +17:01 (1522.) ● |
Total | 112.8 km | 06:35:03 | 06:35:03 | 17.13 km/h | +49:49 (38.) ● | +01:01:46 (1505.) ● | +59:39 (1698.) ● |