Michał Gruszka -
Ironman 70.3 Gdynia 2018
Quick facts
418/389/78All/Gender/AG
M40-44Age group
312Bib number
POLNationality
35:16 | 2:32:46 | 1:48:25 | 5:01:10 |
Compare Michał Gruszka with other athletes!
312 Gruszka
1093 Ścibior ×
1239 Lemke ×
371 Solecki ×
1150 Kula ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:16 | 00:35:16 | 01:51 min/100m | -03:37 (108.) ● | -03:12 (497.) ● | -03:25 (545.) ● |
Transition | 00:37:22 | 00:02:06 | - | -01:42 (18.) ● | -01:52 (111.) ● | -01:52 (129.) ● | |
Bike | 20 km | 01:17:13 | 00:39:51 | 30.11 km/h | -04:58 (65.) ● | -04:41 (328.) ● | -05:04 (343.) ● |
Bike | 65 km | 02:30:03 | 01:12:50 | 37.07 km/h | -11:08 (40.) ● | -10:45 (247.) ● | -11:27 (253.) ● |
Bike | 90 km | 03:10:08 | 00:40:05 | 37.42 km/h | -05:52 (31.) ● | -05:35 (189.) ● | -05:54 (197.) ● |
Bike | 90 km | 03:10:08 | 02:32:46 | 35.35 km/h | -21:58 (40.) ● | -21:01 (240.) ● | -22:25 (249.) ● |
Transition | 03:12:45 | 00:02:37 | - | -01:32 (47.) ● | -01:28 (223.) ● | -01:30 (249.) ● | |
Run | 5 km | 03:31:43 | 00:18:58 | 03:47 min/km | -02:20 (90.) ● | -02:07 (422.) ● | -02:15 (452.) ● |
Run | 12.2 km | 04:07:51 | 00:36:08 | 05:01 min/km | -02:57 (125.) ● | -02:21 (597.) ● | -02:30 (652.) ● |
Run | 19.4 km | 04:48:38 | 00:40:47 | 05:39 min/km | +00:08 (219.) ● | +00:43 (907.) ● | +00:33 (1017.) ● |
Run | 20.9 km | 05:01:10 | 00:12:32 | 08:21 min/km | -00:31 (218.) ● | -00:49 (977.) ● | -00:50 (1105.) ● |
Run | 20.9 km | 05:01:10 | 01:48:25 | 05:11 min/km | -05:40 (159.) ● | -04:34 (712.) ● | -05:02 (790.) ● |
Total | 112.8 km | 05:01:10 | 05:01:10 | 22.47 km/h | -34:29 (78.) ● | -32:07 (389.) ● | -34:14 (418.) ● |