Monika Rusinek -
Ironman 70.3 Gdynia 2018
Quick facts
1757/209/49All/Gender/AG
F30-34Age group
327Bib number
POLNationality
42:45 | 3:30:22 | 2:25:28 | 6:47:42 |
Compare Monika Rusinek with other athletes!
327 Rusinek
1534 Karwan ×
1728 Kiausas ×
2063 Andersz-Jaworska ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:45 | 00:42:45 | 02:15 min/100m | +03:31 (40.) ● | +02:33 (150.) ● | +04:04 (1397.) ● |
Transition | 00:46:42 | 00:03:57 | - | -00:22 (39.) ● | -00:04 (133.) ● | -00:01 (1120.) ● | |
Bike | 20 km | 01:41:10 | 00:54:28 | 22.03 km/h | +06:48 (50.) ● | +06:51 (203.) ● | +09:33 (1770.) ● |
Bike | 65 km | 03:21:47 | 01:40:37 | 26.83 km/h | +11:57 (49.) ● | +11:18 (196.) ● | +16:20 (1739.) ● |
Bike | 90 km | 04:17:04 | 00:55:17 | 27.13 km/h | +07:19 (51.) ● | +07:07 (200.) ● | +09:18 (1770.) ● |
Bike | 90 km | 04:17:04 | 03:30:22 | 25.67 km/h | +26:04 (48.) ● | +25:16 (197.) ● | +35:11 (1758.) ● |
Transition | 04:22:14 | 00:05:10 | - | +00:58 (43.) ● | +00:50 (172.) ● | +01:03 (1485.) ● | |
Run | 5 km | 04:49:36 | 00:27:22 | 05:28 min/km | +05:33 (50.) ● | +05:12 (213.) ● | +06:09 (1758.) ● |
Run | 12.2 km | 05:40:33 | 00:50:57 | 07:04 min/km | +12:11 (51.) ● | +11:17 (216.) ● | +12:19 (1767.) ● |
Run | 19.4 km | 06:33:21 | 00:52:48 | 07:20 min/km | +11:47 (53.) ● | +11:18 (222.) ● | +12:34 (1753.) ● |
Run | 20.9 km | 06:47:42 | 00:14:21 | 09:34 min/km | -00:02 (44.) ● | +00:47 (188.) ● | +00:59 (1556.) ● |
Run | 20.9 km | 06:47:42 | 02:25:28 | 06:57 min/km | +29:29 (51.) ● | +28:34 (215.) ● | +32:01 (1738.) ● |
Total | 112.8 km | 06:47:42 | 06:47:42 | 16.6 km/h | +59:40 (49.) ● | +57:09 (209.) ● | +01:12:18 (1757.) ● |