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Henning Lieng -
Ironman 70.3 Gdynia 2018

Quick facts

1655/1472/347All/Gender/AG

M40-44Age group

610Bib number

NORNationality


51:59	3:04:30	2:18:24	6:27:47

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Compare Henning Lieng with other athletes!

610 Lieng

344 Opiłowski ×

2057 Deptuła ×

1326 Badeński ×

1883 Chebanov ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:51:59	00:51:59	02:44 min/100m	+13:06 (371.) ●	+13:31 (1569.) ●	+13:18 (1788.) ●
Transition		00:57:55	00:05:56	-	+02:08 (357.) ●	+01:58 (1460.) ●	+01:58 (1665.) ●
Bike	20 km	01:45:35	00:47:40	25.17 km/h	+02:51 (308.) ●	+03:08 (1303.) ●	+02:45 (1418.) ●
Bike	65 km	03:14:43	01:29:08	30.29 km/h	+05:10 (306.) ●	+05:33 (1276.) ●	+04:51 (1390.) ●
Bike	90 km	04:02:25	00:47:42	31.45 km/h	+01:45 (300.) ●	+02:02 (1236.) ●	+01:43 (1349.) ●
Bike	90 km	04:02:25	03:04:30	29.27 km/h	+09:46 (305.) ●	+10:43 (1281.) ●	+09:19 (1395.) ●
Transition		04:09:23	00:06:58	-	+02:49 (359.) ●	+02:53 (1525.) ●	+02:51 (1735.) ●
Run	5 km	04:34:21	00:24:58	04:59 min/km	+03:40 (331.) ●	+03:53 (1434.) ●	+03:45 (1621.) ●
Run	12.2 km	05:21:30	00:47:09	06:32 min/km	+08:04 (336.) ●	+08:40 (1460.) ●	+08:31 (1659.) ●
Run	19.4 km	06:12:44	00:51:14	07:06 min/km	+10:35 (349.) ●	+11:10 (1502.) ●	+11:00 (1712.) ●
Run	20.9 km	06:27:47	00:15:03	10:02 min/km	+02:00 (336.) ●	+01:42 (1429.) ●	+01:41 (1628.) ●
Run	20.9 km	06:27:47	02:18:24	06:37 min/km	+24:19 (340.) ●	+25:25 (1461.) ●	+24:57 (1661.) ●
Total	112.8 km	06:27:47	06:27:47	17.45 km/h	+52:08 (347.) ●	+54:30 (1472.) ●	+52:23 (1655.) ●

Ovr	Gen	Div	Name	#	AG
1630	1448	342	Zygmunt Zegarlicki	772	M40-44	POL	00:38:06	03:20:10	02:16:02	06:24:06
1633	1451	343	Maciej Micker	2126	M40-44	POL	00:48:25	03:11:19	02:15:37	06:24:22
1636	1454	344	Przemysław Głuchowski	2238	M40-44	POL	00:44:36	03:26:30	02:04:07	06:24:36
1639	1456	345	Paweł Opiłowski	344	M40-44	POL	00:44:08	02:55:08	02:37:22	06:24:57
1654	1471	346	Zbigniew Deptuła	2057	M40-44	POL	00:47:50	03:12:15	02:06:49	06:27:23
1655	1472	347	Henning Lieng	610	M40-44	NOR	00:51:59	03:04:30	02:18:24	06:27:47
1656	1473	348	Sebastian Badeński	1326	M40-44	POL	00:42:23	03:12:09	02:24:01	06:27:56
1658	1475	349	Denis Chebanov	1883	M40-44	LAT	00:45:06	03:31:03	02:00:18	06:28:16
1671	1483	350	Marek Nowak	1081	M40-44	POL	00:54:07	03:13:48	02:14:01	06:30:17
1684	1493	351	Marcin Kujawski	914	M40-44	POL	00:42:54	03:25:15	02:14:57	06:32:25

All Results

Statistics: Ironman 70.3 Gdynia 2018

Results: Ironman 70.3 Gdynia 2018

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