Adrian Firek -
Ironman 70.3 Gdynia 2018
Quick facts
419/390/77All/Gender/AG
M30-34Age group
703Bib number
POLNationality
34:22 | 2:42:11 | 1:38:35 | 5:01:11 |
Compare Adrian Firek with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:22 | 00:34:22 | 01:48 min/100m | -04:13 (63.) ● | -04:06 (392.) ● | -04:19 (435.) ● |
Transition | 00:37:22 | 00:03:00 | - | -00:53 (94.) ● | -00:58 (525.) ● | -00:58 (589.) ● | |
Bike | 20 km | 01:17:28 | 00:40:06 | 29.93 km/h | -03:45 (74.) ● | -04:26 (350.) ● | -04:49 (368.) ● |
Bike | 65 km | 02:35:11 | 01:17:43 | 34.74 km/h | -04:50 (95.) ● | -05:52 (521.) ● | -06:34 (550.) ● |
Bike | 90 km | 03:19:33 | 00:44:22 | 33.81 km/h | -00:35 (143.) ● | -01:18 (815.) ● | -01:37 (871.) ● |
Bike | 90 km | 03:19:33 | 02:42:11 | 33.3 km/h | -09:10 (99.) ● | -11:36 (524.) ● | -13:00 (555.) ● |
Transition | 03:22:36 | 00:03:03 | - | -00:57 (91.) ● | -01:02 (443.) ● | -01:04 (495.) ● | |
Run | 5 km | 03:41:31 | 00:18:55 | 03:47 min/km | -01:44 (85.) ● | -02:10 (412.) ● | -02:18 (442.) ● |
Run | 12.2 km | 04:15:33 | 00:34:02 | 04:43 min/km | -04:00 (74.) ● | -04:27 (381.) ● | -04:36 (414.) ● |
Run | 19.4 km | 04:50:40 | 00:35:07 | 04:52 min/km | -04:27 (72.) ● | -04:57 (363.) ● | -05:07 (393.) ● |
Run | 20.9 km | 05:01:11 | 00:10:31 | 07:00 min/km | -02:04 (64.) ● | -02:50 (347.) ● | -02:51 (374.) ● |
Run | 20.9 km | 05:01:11 | 01:38:35 | 04:43 min/km | -12:15 (71.) ● | -14:24 (357.) ● | -14:52 (385.) ● |
Total | 112.8 km | 05:01:11 | 05:01:11 | 22.47 km/h | -27:28 (77.) ● | -32:06 (390.) ● | -34:13 (419.) ● |