Paweł Kargol -
Ironman 70.3 Gdynia 2018

  Quick facts

1241/1130/272All/Gender/AG

M40-44Age group

713Bib number

POLNationality

42:462:55:562:02:43 5:49:18

  Compare Paweł Kargol with other athletes!

713 Kargol
2128 Lipień × 
2079 Łysiak × 
1073 Kotuła × 
1334 Trojanowski × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:42:46 00:42:4602:15 min/100m+03:53 (293.) +04:18 (1250.) +04:05 (1400.)
Transition 00:47:10 00:04:24 - +00:36 (278.) +00:26 (1150.) +00:26 (1312.)
Bike20 km 01:33:15 00:46:0526.04 km/h+01:16 (269.) +01:33 (1133.) +01:10 (1231.)
Bike65 km 02:58:28 01:25:1331.68 km/h+01:15 (254.) +01:38 (1070.) +00:56 (1158.)
Bike90 km 03:43:06 00:44:3833.61 km/h-01:19 (197.) -01:02 (857.) -01:21 (918.)
Bike90 km 03:43:06 02:55:5630.69 km/h+01:12 (250.) +02:09 (1040.) +00:45 (1123.)
Transition 03:46:35 00:03:29 - -00:40 (149.) -00:36 (683.) -00:38 (765.)
Run5 km 04:08:52 00:22:1704:27 min/km+00:59 (269.) +01:12 (1124.) +01:04 (1249.)
Run12.2 km 04:50:22 00:41:3005:45 min/km+02:25 (274.) +03:01 (1144.) +02:52 (1288.)
Run19.4 km 05:35:20 00:44:5806:14 min/km+04:19 (287.) +04:54 (1241.) +04:44 (1406.)
Run20.9 km 05:49:18 00:13:5809:18 min/km+00:55 (299.) +00:37 (1296.) +00:36 (1473.)
Run20.9 km 05:49:18 02:02:4305:52 min/km+08:38 (279.) +09:44 (1196.) +09:16 (1350.)
Total 112.8 km 05:49:18 05:49:1819.38 km/h+13:39 (272.) +16:01 (1130.) +13:54 (1241.)

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