Marcin Ługowski -
Ironman 70.3 Gdynia 2018
Quick facts
982/901/238All/Gender/AG
M35-39Age group
882Bib number
POLNationality
44:11 | 3:03:10 | 1:39:06 | 5:33:55 |
Compare Marcin Ługowski with other athletes!
882 Ługowski
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:11 | 00:44:11 | 02:19 min/100m | +06:14 (327.) ● | +05:43 (1349.) ● | +05:30 (1512.) ● |
Transition | 00:47:53 | 00:03:42 | - | -00:14 (223.) ● | -00:16 (898.) ● | -00:16 (1014.) ● | |
Bike | 20 km | 01:35:33 | 00:47:40 | 25.17 km/h | +04:07 (327.) ● | +03:08 (1304.) ● | +02:45 (1419.) ● |
Bike | 65 km | 03:03:26 | 01:27:53 | 30.72 km/h | +06:52 (308.) ● | +04:18 (1216.) ● | +03:36 (1320.) ● |
Bike | 90 km | 03:51:03 | 00:47:37 | 31.5 km/h | +03:12 (306.) ● | +01:57 (1232.) ● | +01:38 (1343.) ● |
Bike | 90 km | 03:51:03 | 03:03:10 | 29.48 km/h | +14:11 (314.) ● | +09:23 (1244.) ● | +07:59 (1356.) ● |
Transition | 03:54:49 | 00:03:46 | - | -00:12 (217.) ● | -00:19 (826.) ● | -00:21 (925.) ● | |
Run | 5 km | 04:13:22 | 00:18:33 | 03:42 min/km | -02:19 (85.) ● | -02:32 (331.) ● | -02:40 (355.) ● |
Run | 12.2 km | 04:47:58 | 00:34:36 | 04:48 min/km | -03:29 (114.) ● | -03:53 (443.) ● | -04:02 (479.) ● |
Run | 19.4 km | 05:23:29 | 00:35:31 | 04:55 min/km | -04:19 (107.) ● | -04:33 (406.) ● | -04:43 (438.) ● |
Run | 20.9 km | 05:33:55 | 00:10:26 | 06:57 min/km | -02:26 (88.) ● | -02:55 (322.) ● | -02:56 (346.) ● |
Run | 20.9 km | 05:33:55 | 01:39:06 | 04:44 min/km | -12:33 (102.) ● | -13:53 (376.) ● | -14:21 (405.) ● |
Total | 112.8 km | 05:33:55 | 05:33:55 | 20.27 km/h | +07:26 (238.) ● | +00:38 (901.) ● | -01:29 (982.) ● |