Lone Gamrath -
Ironman Copenhagen 2018
Quick facts
1580/177/17All/Gender/AG
F50-54Age group
636Bib number
DENNationality
1:29:48 | 5:45:43 | 5:00:23 | 12:28:54 |
Compare Lone Gamrath with other athletes!
636 Gamrath
161 Lauenborg ×
640 Christensen ×
242 Vollstad ×
252 Winter ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:29:48 | 01:29:48 | 02:21 min/100m | +07:05 (33.) ● | +10:50 (279.) ● | +13:49 (1972.) ● |
Transition | 01:36:43 | 00:06:55 | - | -01:57 (14.) ● | -00:35 (154.) ● | -00:18 (1190.) ● | |
Bike | 33 km | 02:38:40 | 01:01:57 | 31.96 km/h | -07:02 (6.) ● | -05:08 (63.) ● | -00:48 (1062.) ● |
Bike | 63 km | 03:34:18 | 00:55:38 | 32.35 km/h | -08:25 (5.) ● | -05:33 (62.) ● | -01:02 (1044.) ● |
Bike | 82 km | 04:09:43 | 00:35:25 | 32.19 km/h | -04:14 (9.) ● | -02:52 (79.) ● | -00:10 (1187.) ● |
Bike | 93 km | 04:30:07 | 00:20:24 | 32.35 km/h | -02:18 (8.) ● | -01:27 (100.) ● | +00:01 (1265.) ● |
Bike | 110 km | 05:04:22 | 00:34:15 | 29.78 km/h | -03:35 (8.) ● | -02:11 (99.) ● | +00:19 (1303.) ● |
Bike | 140 km | 06:05:02 | 01:00:40 | 29.67 km/h | -05:40 (10.) ● | -03:10 (111.) ● | +01:05 (1367.) ● |
Bike | 159 km | 06:42:09 | 00:37:07 | 30.71 km/h | -04:27 (8.) ● | -02:41 (93.) ● | -00:01 (1239.) ● |
Bike | 170 km | 07:03:27 | 00:21:18 | 30.99 km/h | -02:04 (9.) ● | -01:08 (123.) ● | +00:21 (1402.) ● |
Bike | 179.5 km | 07:20:54 | 00:17:27 | 32.66 km/h | -01:12 (9.) ● | -00:32 (138.) ● | +00:40 (1507.) ● |
Bike | 180 km | 07:22:26 | 00:01:32 | 19.57 km/h | -00:01 (20.) ● | +00:04 (208.) ● | +00:11 (1811.) ● |
Bike | 180 km | 07:22:26 | 05:45:43 | 31.24 km/h | -38:58 (8.) ● | -24:38 (86.) ● | +00:36 (1228.) ● |
Transition | 07:28:31 | 00:06:05 | - | -02:26 (11.) ● | -02:08 (126.) ● | -00:53 (1154.) ● | |
Run | 2.4 km | 07:43:37 | 00:15:06 | 06:17 min/km | +01:37 (35.) ● | +02:05 (283.) ● | +02:48 (2063.) ● |
Run | 4.3 km | 07:57:35 | 00:13:58 | 07:21 min/km | +02:07 (36.) ● | +02:43 (305.) ● | +03:22 (2130.) ● |
Run | 6.9 km | 08:14:50 | 00:17:15 | 06:38 min/km | +00:19 (26.) ● | +01:03 (240.) ● | +01:58 (1829.) ● |
Run | 9.4 km | 08:33:29 | 00:18:39 | 07:27 min/km | +00:49 (29.) ● | +01:29 (247.) ● | +02:27 (1858.) ● |
Run | 11.9 km | 08:50:00 | 00:16:31 | 06:36 min/km | +01:41 (31.) ● | +02:14 (276.) ● | +03:03 (2000.) ● |
Run | 13.8 km | 09:02:54 | 00:12:54 | 06:47 min/km | +00:24 (29.) ● | +00:46 (236.) ● | +01:26 (1755.) ● |
Run | 16.3 km | 09:20:50 | 00:17:56 | 07:10 min/km | +00:04 (28.) ● | +00:51 (228.) ● | +01:40 (1678.) ● |
Run | 18.9 km | 09:40:13 | 00:19:23 | 07:27 min/km | +00:26 (26.) ● | +01:05 (227.) ● | +02:00 (1688.) ● |
Run | 21.3 km | 09:56:44 | 00:16:31 | 06:52 min/km | +00:46 (28.) ● | +01:13 (235.) ● | +01:56 (1721.) ● |
Run | 23.3 km | 10:09:58 | 00:13:14 | 06:37 min/km | -00:12 (25.) ● | +00:20 (211.) ● | +00:48 (1521.) ● |
Run | 25.8 km | 10:28:17 | 00:18:19 | 07:19 min/km | +00:05 (27.) ● | +00:23 (205.) ● | +00:53 (1463.) ● |
Run | 28.4 km | 10:47:35 | 00:19:18 | 07:25 min/km | -00:28 (19.) ● | -00:03 (188.) ● | +00:37 (1383.) ● |
Run | 30.8 km | 11:04:00 | 00:16:25 | 06:50 min/km | +00:15 (27.) ● | +00:32 (210.) ● | +00:57 (1495.) ● |
Run | 32.7 km | 11:17:56 | 00:13:56 | 07:19 min/km | +00:14 (26.) ● | +00:34 (219.) ● | +00:54 (1518.) ● |
Run | 35.3 km | 11:37:14 | 00:19:18 | 07:25 min/km | -00:07 (22.) ● | +00:43 (215.) ● | +01:12 (1525.) ● |
Run | 37.9 km | 11:58:08 | 00:20:54 | 08:02 min/km | +00:15 (22.) ● | +01:10 (217.) ● | +01:43 (1588.) ● |
Run | 40.3 km | 12:14:57 | 00:16:49 | 07:00 min/km | +00:03 (24.) ● | +00:48 (218.) ● | +01:09 (1529.) ● |
Run | 42.1 km | 12:28:36 | 00:13:39 | 07:34 min/km | +00:54 (30.) ● | +01:26 (249.) ● | +01:48 (1792.) ● |
Run | 42.2 km | 12:28:54 | 00:00:18 | 02:59 min/km | +00:01 (26.) ● | ±00:00 (206.) ● | ±00:00 (1337.) ● |
Run | 42.2 km | 12:28:54 | 05:00:23 | 07:07 min/km | +09:13 (27.) ● | +19:22 (237.) ● | +30:41 (1689.) ● |
Total | 226 km | 12:28:54 | 12:28:54 | 18.11 km/h | -27:03 (17.) ● | +02:51 (177.) ● | +43:55 (1580.) ● |