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Yacob Effrien -
Ironman 70.3 Bintan 2018

Quick facts

647/544/131All/Gender/AG

M 40-44Age group

792Bib number

IndonesiaNationality


41:42	3:19:01	3:13:56	7:26:43

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Compare Yacob Effrien with other athletes!

792 Effrien

696 Lim ×

652 Hong ×

749 Tay ×

752 Kibe ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:42	00:41:42	02:11 min/100m	-02:09 (57.) ●	-02:15 (267.) ●	-02:18 (320.) ●
Transition		00:46:21	00:04:39	-	+00:09 (104.) ●	+00:29 (484.) ●	+00:31 (586.) ●
Bike	10.5 km	01:10:28	00:24:07	26.12 km/h	+01:35 (124.) ●	+01:22 (521.) ●	+00:56 (590.) ●
Bike	63.4 km	03:05:28	01:55:00	27.6 km/h	+02:24 (104.) ●	+01:21 (429.) ●	-00:56 (480.) ●
Bike	79.4 km	03:40:57	00:35:29	27.05 km/h	+00:49 (104.) ●	+00:20 (442.) ●	-00:11 (501.) ●
Bike	89.6 km	04:05:22	00:24:25	25.06 km/h	+01:05 (115.) ●	+01:00 (478.) ●	+00:41 (549.) ●
Bike	89.6 km	04:05:22	03:19:01	27.01 km/h	+05:53 (105.) ●	+04:03 (436.) ●	+00:30 (491.) ●
Transition		04:12:47	00:07:25	-	+02:29 (151.) ●	+02:34 (634.) ●	+02:37 (759.) ●
Run	1.7 km	04:26:07	00:13:20	07:50 min/km	+01:54 (133.) ●	+01:48 (554.) ●	+01:49 (661.) ●
Run	8.4 km	05:24:01	00:57:54	08:38 min/km	+09:22 (142.) ●	+08:56 (562.) ●	+09:04 (676.) ●
Run	10.5 km	05:42:44	00:18:43	08:54 min/km	+04:44 (159.) ●	+04:42 (683.) ●	+04:44 (815.) ●
Run	12.2 km	05:58:45	00:16:01	09:25 min/km	+04:10 (162.) ●	+03:59 (683.) ●	+04:00 (813.) ●
Run	18.9 km	07:07:20	01:08:35	10:14 min/km	+16:33 (154.) ●	+15:44 (659.) ●	+15:56 (788.) ●
Run	21.1 km	07:26:43	00:19:23	08:48 min/km	+05:11 (157.) ●	+05:03 (680.) ●	+05:07 (814.) ●
Run	21.1 km	07:26:43	03:13:56	09:11 min/km	+41:54 (154.) ●	+40:12 (650.) ●	+40:40 (779.) ●
Total	112.6 km	07:26:43	07:26:43	15.12 km/h	+48:16 (131.) ●	+45:03 (544.) ●	+42:00 (647.) ●

Ovr	Gen	Div	Name	#	AG
618	519	126	Clarke Wan	716	M 40-44	Singapore	00:46:05	03:25:44	02:56:25	07:18:28
619	520	127	Kin Soon Kok	741	M 40-44	Malaysia	00:46:09	03:08:48	03:14:07	07:18:55
632	532	128	Ramya Prajna Sahisnu	681	M 40-44	Indonesia	00:43:22	03:29:29	02:59:29	07:27:32
640	538	129	Thong Chen Lim	696	M 40-44	Malaysia	00:49:18	03:31:36	02:58:17	07:29:18
643	541	130	James Hong	652	M 40-44	Singapore	00:48:26	03:26:02	03:07:23	07:29:58
647	544	131	Yacob Effrien	792	M 40-44	Indonesia	00:41:42	03:19:01	03:13:56	07:26:43
649	546	132	Lorbert Tay	749	M 40-44	Singapore	00:45:53	03:43:23	02:46:02	07:27:09
650	547	133	Masayuki Kibe	752	M 40-44	Japan	00:49:59	03:33:04	02:49:40	07:27:13
652	549	134	Mohamad Jaafar	670	M 40-44	Singapore	00:52:08	03:32:19	02:59:18	07:33:46
657	554	135	Ting Wei Chen	697	M 40-44	Singapore	00:52:12	03:56:44	02:36:33	07:35:37

All Results

Statistics: Ironman 70.3 Bintan 2018

Results: Ironman 70.3 Bintan 2018

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