Lahcène Boukra -
Ironman 70.3 Vichy 2018
Quick facts
1228/1086/158All/Gender/AG
M 40Age group
302Bib number
FRANationality
37:53 | 3:09:44 | 1:54:47 | 5:53:29 |
Compare Lahcène Boukra with other athletes!
302 Boukra
1660 Migala ×
1608 George ×
214 Elsawaf ×
1620 Habran ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:53 | 00:37:53 | 01:59 min/100m | -03:58 (62.) ● | -03:56 (434.) ● | -04:30 (492.) ● |
Transition | 00:43:58 | 00:06:05 | - | -00:28 (89.) ● | -00:17 (734.) ● | -00:20 (881.) ● | |
Bike | 23.4 km | 01:33:23 | 00:49:25 | 28.41 km/h | +05:44 (186.) ● | +05:46 (1301.) ● | +04:44 (1507.) ● |
Bike | 51.1 km | 02:31:25 | 00:58:02 | 28.64 km/h | +08:02 (192.) ● | +07:53 (1332.) ● | +06:40 (1552.) ● |
Bike | 91.1 km | 03:53:42 | 01:22:17 | 29.17 km/h | +07:55 (180.) ● | +07:57 (1223.) ● | +05:59 (1396.) ● |
Bike | 91.1 km | 03:53:42 | 03:09:44 | 28.81 km/h | +21:41 (185.) ● | +21:36 (1280.) ● | +17:23 (1474.) ● |
Transition | 03:58:42 | 00:05:00 | - | +00:10 (128.) ● | +00:25 (985.) ● | +00:19 (1185.) ● | |
Run | 3.5 km | 04:16:39 | 00:17:57 | 05:07 min/km | +00:21 (126.) ● | +00:36 (932.) ● | +00:10 (1051.) ● |
Run | 4.8 km | 04:24:17 | 00:07:38 | 05:52 min/km | +00:16 (132.) ● | +00:20 (959.) ● | +00:09 (1087.) ● |
Run | 5.2 km | 04:25:56 | 00:01:39 | 04:07 min/km | +00:05 (142.) ● | +00:06 (1015.) ● | +00:04 (1166.) ● |
Run | 6.3 km | 04:32:09 | 00:06:13 | 05:39 min/km | +00:11 (134.) ● | +00:16 (960.) ● | +00:07 (1083.) ● |
Run | 8.7 km | 04:45:08 | 00:12:59 | 05:24 min/km | +00:07 (127.) ● | +00:18 (894.) ● | -00:02 (1013.) ● |
Run | 13.9 km | 05:15:40 | 00:30:32 | 05:52 min/km | +02:20 (153.) ● | +02:51 (1108.) ● | +02:07 (1290.) ● |
Run | 15.2 km | 05:24:23 | 00:08:43 | 06:42 min/km | +00:34 (143.) ● | +00:43 (1057.) ● | +00:31 (1226.) ● |
Run | 15.6 km | 05:26:08 | 00:01:45 | 04:22 min/km | +00:03 (133.) ● | +00:04 (948.) ● | +00:02 (1093.) ● |
Run | 16.7 km | 05:32:47 | 00:06:39 | 06:02 min/km | +00:05 (126.) ● | +00:09 (905.) ● | ±00:00 (1034.) ● |
Run | 19.2 km | 05:46:19 | 00:13:32 | 05:24 min/km | -00:25 (104.) ● | -00:15 (759.) ● | -00:34 (858.) ● |
Run | 20 km | 05:53:29 | 00:07:10 | 08:57 min/km | -00:13 (101.) ● | -00:07 (767.) ● | -00:17 (861.) ● |
Run | 20 km | 05:53:29 | 01:54:47 | 05:44 min/km | +03:24 (132.) ● | +05:01 (950.) ● | +02:17 (1083.) ● |
Total | 113 km | 05:53:29 | 05:53:29 | 19.18 km/h | +20:49 (158.) ● | +22:49 (1086.) ● | +15:09 (1228.) ● |