Paul Zuwerkalow -
Ironman 70.3 Maine 2018
Quick facts
817/636/107All/Gender/AG
M40-44Age group
1825Bib number
CANNationality
33:49 | 2:44:40 | 2:19:59 | 5:46:44 |
Compare Paul Zuwerkalow with other athletes!
1825 Zuwerkalow
1659 Benoit ×
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1724 Hickman ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:49 | 00:33:49 | 01:46 min/100m | -01:41 (73.) ● | -01:34 (475.) ● | -02:36 (665.) ● |
Transition | 00:39:56 | 00:06:07 | - | -00:17 (101.) ● | -00:12 (598.) ● | -00:21 (933.) ● | |
Bike | 25.7 km | 01:27:50 | 00:47:54 | 32.19 km/h | -00:25 (90.) ● | -00:51 (514.) ● | -02:59 (611.) ● |
Bike | 49.9 km | 02:14:11 | 00:46:21 | 31.33 km/h | -00:54 (86.) ● | -01:18 (507.) ● | -03:42 (593.) ● |
Bike | 78 km | 03:04:53 | 00:50:42 | 33.25 km/h | -00:44 (92.) ● | -01:23 (518.) ● | -03:44 (614.) ● |
Bike | 89.2 km | 03:24:36 | 00:19:43 | 34.08 km/h | -01:13 (65.) ● | -01:23 (367.) ● | -02:17 (425.) ● |
Bike | 89.2 km | 03:24:36 | 02:44:40 | 32.5 km/h | -03:16 (87.) ● | -04:55 (497.) ● | -12:42 (583.) ● |
Transition | 03:26:45 | 00:02:09 | - | -02:02 (14.) ● | -01:54 (116.) ● | -02:02 (180.) ● | |
Run | 1.1 km | 03:32:42 | 00:05:57 | 05:24 min/km | +00:12 (112.) ● | +00:09 (689.) ● | -00:07 (959.) ● |
Run | 6.8 km | 04:02:09 | 00:29:27 | 05:10 min/km | +01:05 (109.) ● | +01:03 (685.) ● | -00:22 (971.) ● |
Run | 11.2 km | 04:31:46 | 00:29:37 | 06:43 min/km | +02:07 (122.) ● | +02:06 (741.) ● | +00:49 (1097.) ● |
Run | 16.1 km | 05:04:31 | 00:32:45 | 06:41 min/km | +01:34 (113.) ● | +01:43 (689.) ● | +00:26 (1027.) ● |
Run | 21.8 km | 05:46:44 | 00:42:13 | 07:24 min/km | +06:10 (139.) ● | +06:27 (847.) ● | +05:03 (1346.) ● |
Run | 21.8 km | 05:46:44 | 02:19:59 | 06:25 min/km | +11:08 (121.) ● | +11:28 (750.) ● | +05:49 (1115.) ● |
Total | 112.9 km | 05:46:44 | 05:46:44 | 19.54 km/h | +03:52 (107.) ● | +02:53 (636.) ● | -11:52 (817.) ● |