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Jacek Nawrot -
Ironman 70.3 Maine 2018

Quick facts

755/592/31All/Gender/AG

M55-59Age group

309Bib number

POLNationality


33:45	2:44:40	2:14:10	5:42:19

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Compare Jacek Nawrot with other athletes!

309 Nawrot

307 Hetterich ×

2214 Qualley ×

2198 Latorre ×

2222 Suydam ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:45	00:33:45	01:46 min/100m	-03:34 (27.) ●	-01:38 (465.) ●	-02:40 (648.) ●
Transition		00:39:27	00:05:42	-	-00:43 (32.) ●	-00:37 (513.) ●	-00:46 (777.) ●
Bike	25.7 km	01:28:01	00:48:34	31.75 km/h	-01:36 (33.) ●	-00:11 (559.) ●	-02:19 (671.) ●
Bike	49.9 km	02:14:28	00:46:27	31.26 km/h	-02:51 (29.) ●	-01:12 (516.) ●	-03:36 (604.) ●
Bike	78 km	03:04:32	00:50:04	33.68 km/h	-02:52 (27.) ●	-02:01 (481.) ●	-04:22 (563.) ●
Bike	89.2 km	03:24:07	00:19:35	34.31 km/h	-01:58 (18.) ●	-01:31 (343.) ●	-02:25 (396.) ●
Bike	89.2 km	03:24:07	02:44:40	32.5 km/h	-09:17 (27.) ●	-04:55 (495.) ●	-12:42 (581.) ●
Transition		03:28:09	00:04:02	-	-00:08 (45.) ●	-00:01 (635.) ●	-00:09 (1000.) ●
Run	1.1 km	03:34:11	00:06:02	05:29 min/km	-00:11 (47.) ●	+00:14 (717.) ●	-00:02 (1010.) ●
Run	6.8 km	04:03:34	00:29:23	05:09 min/km	-01:12 (40.) ●	+00:59 (681.) ●	-00:26 (964.) ●
Run	11.2 km	04:33:28	00:29:54	06:47 min/km	+00:10 (49.) ●	+02:23 (758.) ●	+01:06 (1127.) ●
Run	16.1 km	05:05:34	00:32:06	06:33 min/km	-01:24 (36.) ●	+01:04 (657.) ●	-00:13 (959.) ●
Run	21.8 km	05:42:19	00:36:45	06:26 min/km	-01:40 (38.) ●	+00:59 (657.) ●	-00:25 (956.) ●
Run	21.8 km	05:42:19	02:14:10	06:09 min/km	-04:17 (41.) ●	+05:39 (686.) ●	±00:00 (990.) ●
Total	112.9 km	05:42:19	05:42:19	19.79 km/h	-17:59 (31.) ●	-01:32 (592.) ●	-16:17 (755.) ●

Ovr	Gen	Div	Name	#	AG
636	522	26	John Krauss	2193	M55-59	USA	00:43:44	02:33:24	02:06:22	05:32:45
666	538	27	Andy Jones	55	M55-59	USA	00:29:45	02:43:37	02:12:22	05:35:08
675	544	28	David Ogden	310	M55-59	CAN	00:38:40	02:52:27	01:55:15	05:35:47
690	557	29	John Hetterich	307	M55-59	USA	00:37:14	02:48:14	02:02:22	05:36:37
739	582	30	Michael Qualley	2214	M55-59	USA	00:42:20	02:45:24	02:04:14	05:41:14
755	592	31	Jacek Nawrot	309	M55-59	POL	00:33:45	02:44:40	02:14:10	05:42:19
779	607	32	Tom Latorre	2198	M55-59	USA	00:46:16	02:40:27	02:04:17	05:44:09
806	628	33	Jeffrey Suydam	2222	M55-59	USA	00:30:01	02:41:38	02:21:41	05:46:14
867	663	34	Etienne Guay	2182	M55-59	CAN	00:28:57	02:54:23	02:19:17	05:50:52
871	664	35	Matt Golub	400	M55-59	USA	00:39:45	02:56:04	02:05:51	05:51:10

All Results

Statistics: Ironman 70.3 Maine 2018

Results: Ironman 70.3 Maine 2018

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